{"title":"Health \u0026 Wellness","description":"","products":[{"product_id":"life-without-ed-how-one-woman-declared-independence-from-her-eating-disorder-and-how-you-can-too","title":"Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too","description":"The 10th Anniversary Edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders\n\"If you or someone you love has an eating disorder, this is the book to read.\"\n―Dr. Phil\nJenni had been in an abusive relationship with Ed for far too long. He controlled Jenni’s life, distorted her self-image, and tried to physically harm her throughout their long affair. Then, in therapy, Jenni learned to treat her eating disorder as a relationship, not a condition. By thinking of her eating disorder as a unique personality separate from her own, Jenni was able to break up with Ed once and for all.\nInspiring, compassionate, and filled with practical exercises to help you break up with your own personal E.D., Life Without Ed provides hope to the millions of people plagued by eating disorders. Beginning with Jenni’s “divorce” from Ed, this supportive, lifesaving book combines a patient’s insights and experiences with a therapist’s prescriptions for success to help you live a healthier, happier life without Ed.\nThis 10th anniversary edition features a new afterword as well as sections devoted to family, friends, and supporters; how treatment professionals can use the book with their patients; and men with eating disorders.\n\"Of all the great books written on eating disorders, none has had a wider reach than Life Without Ed. Those suffering have found connection and hope, family members have found understanding and empathy, professionals have learned from it and praised it. It will remain a classic for decades to come.\"\n―Michael E. Berrett, PhD, psychologist; CEO and cofounder of the Center for Change; coauthor of Spiritual Approaches in the Treatment of Women with Eating Disorders\n\n\"[Life Without Ed] was the first [book] to teach readers that they can not only separate from their eating disorder, but also disagree with and disobey it. I wholeheartedly recommend this witty, hopeful guide to patients, carers, professionals, and anyone else who wants to understand what it's really like to live with an eating disorder and ultimately triumph over it.\"\n―Jennifer J. Thomas, PhD, assistant professor of psychology at the Harvard Medical School; co-director of the Eating Disorders Clinical and Research Program at Massachusetts General Hospital\n\n\"This uplifting book’s intimate inner dialogue has energized countless young women―and men―in their own recoveries from eating disorders.\"\n―Leigh Cohn, MAT, CEDS, coauthor of Making Weight: Men’s Conflicts with Food, Weight, Shape \u0026amp; Recovery\n\n\"Jenni is truly a remarkable woman. She unselfishly shares her struggles and triumphs in something that will probably affect all of us in one way or another in our lifetime. Her candid and inspiring story will truly help those suffering from their own \"Ed.\" I feel privileged to know her and her story.\"\n―Jamie-Lynn Sigler, actress\u003cbr\u003eASIN: 0071422986\u003cbr\u003eVSKU: PKV.0071422986.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Schaefer, Jenni|Thom Rutledge\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":49479415431455,"sku":"PKV.0071422986.G","price":2.52,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/skuimage_cdaa88ae-6137-4740-b622-7ac8340d2916.jpg?v=1727910119"},{"product_id":"the-proper-care-and-feeding-of-husbands-1","title":"The Proper Care and Feeding of Husbands","description":"The #1 National Bestseller\nIn her most provocative book on marriage advice yet, America's top radio talk show host, Dr. Laura Schlessinger, urgently reminds women that to take proper care of their husbands is to ensure themselves the happiness and satisfaction they deserve in marriage.\nWomen want to be in love, get married and live happily ever after, yet countless women call Dr. Laura, unhappy in their marriages and seemingly at a loss to understand the incredible power they have over their men to create the kind of home life they yearn for. In the Proper Care and Feeding of Husbands, Dr. Laura provides real-life examples and proven relationship solutions on how to wield that power to attain all the sexual pleasure, intimacy, love, joy, and peace desired in life.\nDr. Laura's simple principles have changed the lives of millions. Now they can change yours.\nWhy are so many women unhappy in their marriages, and what simple steps can they take to reclaim the love and joy they deserve? Understanding Men: Learn why men are simple creatures who yearn for a woman’s acceptance and approval, and how to use that knowledge to build a stronger connection. Love and Respect: Discover how to stop nagging and start showing the appreciation and respect that will make your husband want to give you the moon and stars. Communication in Marriage: Move beyond pointless arguments with direct communication strategies that cut through the frustration and get to the heart of what you both need. Intimacy in Marriage: Reclaim the sexual pleasure and intimacy you both desire by understanding what truly makes a man feel loved, wanted, and connected to his wife.\u003cbr\u003eASIN: 0060520620\u003cbr\u003eVSKU: PKV.0060520620.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Schlessinger, Laura\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":49479635271967,"sku":"PKV.0060520620.G","price":2.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/skuimage_21a1ae23-9e3d-4614-b2c5-74a369a9b740.jpg?v=1727911666"},{"product_id":"learning-to-speak-alzheimers-a-groundbreaking-approach-for-everyone-dealing-with-the-disease","title":"Learning To Speak Alzheimer's: A Groundbreaking Approach for Everyone Dealing with the Disease","description":"A guide to more successful communication for the millions of Americans caring for someone with dementia: “Offers a fresh approach and hope.”—NPR\n\nRevolutionizing the way we perceive and live with Alzheimer’s, Joanne Koenig Coste offers a practical approach to the emotional well-being of both patients and caregivers that emphasizes relating to patients in their own reality. Her accessible and comprehensive method, which she calls habilitation, works to enhance communication between carepartners and patients and has proven successful with thousands of people living with dementia.\n\nLearning to Speak Alzheimer’s also offers hundreds of practical tips, including how to\n-Cope with the diagnosis and adjust to the disease’s progression\n-Help the patient talk about the illness\n-Face the issue of driving\n-Make meals and bath times as pleasant as possible\n-Adjust room design for the patient’s comfort\n-Deal with wandering, paranoia, and aggression\n\n“A true godsend to anyone caring for those afflicted with dementia.”—Rudolph E. Tanzi, coauthor of Decoding Darkness: The Search for the Genetic Causes of Alzheimer’s Disease\u003cbr\u003eASIN: 0618485171\u003cbr\u003eVSKU: PKV.0618485171.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Koenig-Coste, Joanne|Butler M.D., Robert N.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. 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It recognizes that light and dark, birth and death—bitter and sweet—are forever paired.\n\nIf you’ve ever wondered why you like sad music . . .\nIf you find comfort or inspiration in a rainy day . . .\nIf you react intensely to music, art, nature, and beauty . . .\n\nThen you probably identify with the bittersweet state of mind.\n\nWith Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an untapped power hidden in plain sight. Now she employs the same mix of research, storytelling, and memoir to explore why we experience sorrow and longing, and how embracing the bittersweetness at the heart of life is the true path to creativity, connection, and transcendence.\n\nCain shows how a bittersweet state of mind is the quiet force that helps us transcend our personal and collective pain, whether from a death or breakup, addiction or illness. If we don’t acknowledge our own heartache, she says, we can end up inflicting it on others via abuse, domination, or neglect. But if we realize that all humans know—or will know—loss and suffering, we can turn toward one another.\n\nAt a time of profound discord and personal anxiety, Bittersweet brings us together in deep and unexpected ways.\u003cbr\u003eASIN: 0451499786\u003cbr\u003eVSKU: PKV.0451499786.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Cain, Susan\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. 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Featuring a new afterword with answers to frequently asked questions.\n\nTaubes reveals the bad nutritional science of the last century—none more damaging or misguided than the “calories-in, calories-out” model of why we get fat—and the good science that has been ignored. He also answers the most persistent questions: Why are some people thin and others fat? What roles do exercise and genetics play in our weight? What foods should we eat, and what foods should we avoid? Persuasive, straightforward, and practical, Why We Get Fat is an essential guide to nutrition and weight management.\nComplete with an easy-to-follow diet. Featuring a new afterword with answers to frequently asked questions.\u003cbr\u003eASIN: 0307474259\u003cbr\u003eVSKU: PKV.0307474259.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Taubes, Gary\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. 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Have difficulty waking for school or staying awake in class? Snore, wet the bed, or head bang?\n\nIn the first major revision of his bestselling, groundbreaking classic since it was published, Dr. Richard Ferber, the nation’s foremost authority on children’s sleep problems, delivers safe, sound ideas for helping your child fall and stay asleep at night and perform well during the day.\n\nIncorporating new research, Dr. Ferber provides important basic information that all parents should know regarding the nature of sleep and the development of normal sleep and body rhythms throughout childhood. He discusses the causes of most sleep problems from birth to adolescence and recommends an array of proven solutions for each so that parents can choose the strategy that works best for them. Topics covered in detail include: Bedtime difficulties and nighttime wakings, effective strategies for naps, sleep schedule abnormalities, a balanced look at co-sleeping, new insights into the nature of sleep terrors and sleepwalking, problems in setting limits, and sleep apnea, narcolepsy, bed-wetting, and head banging.\n\nSolve Your Child’s Sleep Problems offers priceless advice and concrete help for a whole new generation of anxious, frustrated, and overtired parents.\u003cbr\u003eASIN: 0743201639\u003cbr\u003eVSKU: PKV.0743201639.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Ferber, Richard\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. 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In the tradition of the other titles in the First Year (TM) series, The First Year (TM)--Lupus uses a unique approach--guiding readers through their first seven days following diagnosis, then the next three weeks of their first month, and finally the next eleven months of their first year--to provide answers and advice that will help everyone newly diagnosed with lupus come to terms with their condition and the lifestyle changes that accompany it. Starting with the day of diagnosis, Hanger provides vital information about the nature of lupus, choosing the right doctors, treatment options, coping mechanisms, holistic alternatives, and much more. The First Year (TM)--Lupus will be a supportive and educational resource for everyone who wants to take an active role in the management of their condition. Although Lupus is not preventable or curable, this illustrated book explains how symptoms can be treated through prescription medications and self-management strategies.\u003cbr\u003eASIN: 1569245096\u003cbr\u003eVSKU: PKV.1569245096.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Hanger, Nancy C.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":49794508128543,"sku":"PKV.1569245096.G","price":2.52,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/skuimage_0c3c7cb7-afbc-4886-b6be-48f1ff063657.jpg?v=1731604424"},{"product_id":"thrive-finding-happiness-the-blue-zones-way","title":"Thrive: Finding Happiness the Blue Zones Way","description":"What makes us happy? It's not wealth, youth, beauty, or intelligence, says Dan Buettner. In fact, most of us have the keys within our grasp. Circling the globe to study the world's happiest populations, Buettner has spotted several common principles that can unlock the doors to true contentment with our lives.\nWorking with leading researchers, Buettner identifies the happiest region on each of four continents. He explores why these populations say they are happier than anyone else, and what they can teach the rest of us about finding contentment. His conclusions debunk some commonly believed myths: Are people who have children happier than those who don't? Not necessarily—in Western societies, parenthood actually makes the happiness level drop. Is gender equality a factor? Are the world's happiest places to be found on tropical islands with beautiful beaches? You may be surprised at what Buettner's research indicates.\nUnraveling the story of each \"hotspot\" like a good mystery, Buettner reveals how he discovered each location and then travels to meet folks who embody each particular brand of happiness. He introduces content, thriving people in Denmark, in Singapore, in northeastern Mexico, and in a composite \"happiest place in America.\" In addition, he interviews economists, psychologists, sociologists, politicians, writers, and other experts to get at what contributes to each region's happiness, from the Danish concept of hygge, which translates to creating a feeling of coziness, to the Mexican love of a good joke.\nBuettner's findings result in a credible, cross-cultural formula and a practical plan to help us stack the deck for happiness and get more satisfaction out of life. According to Buettner's advisory team, the average person can control about forty percent of his or her individual happiness by optimizing life choices. These aren't unreasonable demands on a person's lifestyle, and they often require only slight changes. They fall into three categories that make up the way we live our lives: the food we eat, the way we exercise, and the social networks we foster. It's all about nourishing the body and the spirit. Heeding the secrets of the world's happiness all-stars can help us make the right choices to find more contentment in our own lives and learn how to thrive.\u003cbr\u003eASIN: 1426208189\u003cbr\u003eVSKU: PKV.1426208189.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Buettner, Dan\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. 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Whether you're overwhelmed by stress, struggling with boundaries, or simply feeling disconnected, this book helps you reclaim peace and purpose through intentional self-care.\nDesigned for real life―not perfection―this book shows you how to nurture all six key areas of your well-being: emotional, physical, spiritual, social, intellectual, and vocational. You'll find clear, practical steps to reduce anxiety, manage overwhelm, and build sustainable rituals that restore your energy.\nInside, you'll discover how to: Create a personalized self-care plan that fits your life Use proven strategies to ease stress and burnout Reconnect with your values, passions, and purpose Practice self-compassion without guilt\nReaders praise this book's warmth, simplicity, and real-world effectiveness. If you're ready to stop surviving and start thriving, this is your prescription.\u003cbr\u003eASIN: 164152393X\u003cbr\u003eVSKU: PKV.164152393X.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Gobin PhD, Robyn\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. 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It is not uncommon to speak with individuals who claim to have strong, spiritual lives, but yet do not know how one lives a life of satisfaction.\u003cbr\u003eASIN: 1947106007\u003cbr\u003eVSKU: PKV.1947106007.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Randy Pope|Jen \u0026amp; Jack Odom\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. 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Beloved authors Katherine and Jay Wolf offer readers the bold invitation to trust a known God with an unknown future, as well as practical insights into surviving anything by redefining how we think about everything.\nAfter miraculously surviving a near-fatal brainstem stroke at age 26, as told in their memoir, Hope Heals, life for Katherine and Jay Wolf changed forever - and so did the way they viewed God, the world, and themselves in it. There was no going back to normal after such a tragedy. Yet Katherine and Jay learned that suffering is not the end, but rather the beginning of a new story.\nIn Suffer Strong, they invite us into this new story as they share universal lessons and helpful practices that will help us to: Recognize we are being equipped for an uncommon assignment, not cursed by our story. Transform our unmet expectations into brave anticipations. Disrupt the myth that joy can only be found in a pain-free life. Rewrite the narrative of hard circumstances by turning our definitions of suffering into declarations of strength. And, ultimately, thrive even in the lives we never imagined living.\u003cbr\u003eASIN: 0310344573\u003cbr\u003eVSKU: PKV.0310344573.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Wolf, Katherine|Wolf, Jay|Louie Giglio\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. 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Make sure you're purchasing through a reputable seller to guarantee authenticity; price is a very good indication when looking for a reputable seller, cheaper is not always best.\nIf you believe you were sold a counterfeit CPT book, please contact the American Medical Association at bookandonlinesales@ama-assn.org and we will ensure you are provided with an authentic copy. CPT® 2022 Professional Edition is the definitive AMA-authored resource to help healthcare professionals correctly report and bill medical procedures and services. Healthcare professionals want accurate reimbursement. Payers want efficient claims processing. Correct reporting and billing of medical procedures and services begins with CPT® 2022 Professional Edition.\n\nOnly the AMA, with the help of physicians and other experts in the healthcare community, creates and maintains the CPT code set. No other codebook has the accurate, complete official guidelines for the latest and current procedural terminology for procedures and services to help you code medical services and procedures properly. The AMA also takes the copyright protection of its content very seriously and is committed to providing the most effective anti-piracy efforts for its authors and readers.\n\nTo help combat print piracy, protect our intellectual properties, and ensure our customers' right to authentic AMA-certified content, the CPT® 2022 Professional is equipped with nonintrusive light-yellow dots on almost every page of the codebook. As a result of the implementation of this anti-piracy technology, this codebook cannot be reproduced by photocopy or scan in accordance with current copyright rules and laws.\n\nFEATURES AND BENEFITS\nThe CPT® 2022 Professional Edition codebook covers hundreds of code, guideline and text changes and features: CPT® Changes, CPT® Assistant, and Clinical Examples in Radiology citations — provides cross-referenced information in popular AMA resources that can enhance your understanding of the CPT code set A comprehensive index — aid in locating codes related to a specific procedure, service, anatomic site, condition, synonym, eponym or abbreviation to allow for a clearer, quicker search Anatomical and procedural illustrations — help improve coding accuracy and understanding of the anatomy and procedures discussed Coding tips throughout each section — improve understanding of the nuances of the code set Enhanced codebook table of contents —enable a quick search of the codebook’s content for quick access Section-specific table of contents — provide a useful tool to navigate effectively and quickly through each section’s codes Summary of additions, deletions and revisions — provide a summary and quick reference of the 2022 changes in the codes without having to compare editions Multiple appendices — offer additional information for modifiers, clinical examples, add-on codes, vascular families re-sequenced codes, and MAAAs and PLA services New Appendix Q coronavirus disease 2019 (COVID-19) vaccines and their associated administration codes New Appendix R — provide digital medicine services taxonomy Comprehensive E\/M code selection tables — aid physicians and coders in assigning the most appropriate evaluation and management codes Notes pages at the end of every code set section and subsection\u003cbr\u003eASIN: 1640160876\u003cbr\u003eVSKU: PKV.1640160876.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Synovec, Mark S., M.D.|Jagmin, Christopher L., M.D.|Hochstetler, Zach|Barney, Linda M., M.D.|Bossler, Aaron D., M.D., Ph.D.\u003cbr\u003eBinding: Spiral_bound\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. 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It is a tool for both individuals and organizations who want to create more effective communication and relationships. Learning how to transform everyday drama and opt for more growth-oriented solutions, is the priceless gift it teaches. As you walk with David, the main character, he shares how he is feeling victimized by life. Through serendipity he meets some wise guides, Ted and Sophia, who show David how he can move from feeling like a Victim to being a Creator of his own life. The Power of TED* offers a powerful alternative to the Karpman Drama Triangle with its roles of Victim, Persecutor, and Rescuer. The Empowerment Dynamic (TED) provides the antidote roles of Creator, Challenger and Coach and a more positive approach to life's challenges. The teaching story provides a guide for learning and growing through the challenges we all face in our lives. Its message resonates with everyone who, at some time in their lives, feel victimized by their situation. Having helped thousands of people and scores of organizations over the past decade, The Power of TED* (*The Empowerment Dynamic) is being published in this 10th Anniversary Edition to convey a very timely message of hope that all of life, whether at home or work, can be transformed to create satisfying and fulfilling relationships.\u003cbr\u003eASIN: 0996871802\u003cbr\u003eVSKU: PKV.0996871802.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Emerald, David|Lanphear, Robert|Heavner, Obadinah\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. 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Expert tips on caring for African American hair. Fabulous dos for weddings and special occasions. How to trim your hair yourself, step-by-step. (Remember: It’s not what you take off; it’s what you leave on.) Recommendations for chemical-free products. And so much more: the care, the styling, the products, the remedies, the empowering, pro-curl attitude.\n\nIncludes: Ten things to do before you dye You are what you eat—and so are your curls Getting kids to love their curls Curly guys Lorraine’s 12-step recovery program And check out Lorraine’s video tutorials on YouTube.\u003cbr\u003eASIN: 076115678X\u003cbr\u003eVSKU: PKV.076115678X.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Massey, Lorraine|Bender, Michele|Chiel, Deborah\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. 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Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something — anything — else” to be her issue. The people who got to drink normally, she thought, were so damn lucky.\n\nBut in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy. She recognized that “those of us who answer the invitation to wake up, whatever our invitation, are really the luckiest of all.”\n\nHere, in straight-talking chapters filled with personal stories, McKowen addresses issues such as facing facts, the question of AA, and other people’s drinking. 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In this revolutionary look at the brain, psychiatrist and psychoanalyst Norman Doidge, M.D., provides an introduction to both the brilliant scientists championing neuroplasticity and the people whose lives they've transformed. From stroke patients learning to speak again to the remarkable case of a woman born with half a brain that rewired itself to work as a whole, The Brain That Changes Itself will permanently alter the way we look at our brains, human nature, and human potential.\u003cbr\u003eASIN: 0143113100\u003cbr\u003eVSKU: PKV.0143113100.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Doidge M.D., Norman\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. 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It’s time for a different approach.\n\nEnter Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of the Nutrition Facts website. Author of the mega bestselling How Not to Die, Dr. Greger now turns his attention to the latest research on the leading causes―and remedies―of obesity.\n\nDr. Greger hones in on the optimal criteria to enable weight loss, while considering how these foods actually affect our health and longevity. He lays out the key ingredients of the ideal weight-loss diet―factors such as calorie density, the insulin index, and the impact of foods on our gut microbiome―showing how plant-based eating is crucial to our success.\n\nBut How Not to Diet goes beyond food to identify twenty-one weight-loss accelerators available to our bodies, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. 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Do you find yourself overly needy or unable to communicate your needs properly in your relationships…always anxious when you are apart from your partner? Has your relationship with your parents negatively impacted your romantic relationships? If so, you may be stuck in a cycle of love addiction.\nFacing Love Addiction offers a a way out. Through twelve-step work, exercises, and journal-keeping, this book compassionately and realistically outlines the recovery process to:\n· Clearly outline the debilitating toxic patterns played out by love addicts and the unresponsive love avoidants to whom they are painfully and repeatedly drawn\n· Clarify the distinctions between codependence and co-addiction\n· Show how our childhood experiences of abandonment or engulfment influence our choice of romantic partners\n· Illuminate how sometimes detaching from our emotions is necessary in ultimately feeling fulfilled and secure\nWeaving together attachment theory, vulnerability, codependency, and generational trauma, this groundbreaking bestseller unravels the intricate dynamics of toxic relationships and shows us how to let go of toxic love. Pia Mellody combines more than 15 years treating addictions at the Meadows Treatment Center in Arizona, to help cure fears of abandonment and intimacy and curb harmful, self-victimizing patterns and modes of detachment.\nWherever you are in your love journey, this book will allow you to break dysfunctional and addictive patterns in relationships and definitively alter the way you view your partners, and yourself. Stop letting fear and self-doubt hold you back from the love you deserve—it could be right in front of you.\u003cbr\u003eASIN: 0062506048\u003cbr\u003eVSKU: PKV.0062506048.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Mellody, Pia|Miller, Andrea Wells|Miller, J. Keith\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":50563937370399,"sku":"PKV.0062506048.G","price":2.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/skuimage_077f13ca-cc5f-4f2c-8a91-ca89038eda5f.jpg?v=1738687950"},{"product_id":"her-1","title":"Her","description":"\"HER feelings are valid, her standards aren't too much, her emotions aren't always misguided. She wants to be heard, seen, and loved authentically, properly, and consistently.\nMen can sometimes be clueless, while women may struggle to find the words that accurately express their wants and needs. Originally written from a male perspective to enlighten other men, HER has evolved into a resource valued by both genders for its authentic depiction of women's inner thoughts and emotions.\n“HER” is a unique poetry \u0026amp; quotes collection that aims to bridge the gap. Spanning 160 pages, it is dedicated to helping women recognize the beauty reflected in the mirror. This poetic endeavor inspires women to overcome heartbreak, build confidence to tackle insecurities and self-doubt, and move past toxic relationships, while also providing insights for men who seek to understand, connect, and learn about women.\nWhether the goal is to improve communication with a partner, deepen self-appreciation, find closure, or simply seek inspiration, there’s a quote, poem, or prose piece in HER that will resonate with you, offering confirmation and affirmation.\nInside, you will find: Words of affirmation for all women Insights for men eager to understand “HER” Reflections on healing, overcoming challenges, and embracing self-love Confirmations that resonate with her intuition And much more\nJoin over half a million people who have been moved by the beautiful and empowering words in HER.\nIf you're a woman who appreciates words that inspire a better you, beautiful poems that speak to your heart and mind, or simply quotes you can relate to, HER is for you.\nIf you're a woman or girl dealing with heartbreak, learning to value and accept yourself, understanding your worth while embarking on a journey of self-love, HER is for you.\nIf you're a man seeking to understand more about women, their strength and beauty, and hints on how to love them, HER is for you.\nThis book is for anyone who values a woman in their life or enjoys inspiring quotes and motivational prose.\"\n\nAdd \"HER\" to your reading list today.\u003cbr\u003eASIN: 0997426586\u003cbr\u003eVSKU: PKV.0997426586.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Jeanty, Pierre Alex|Dupont, Carla|Plamondon, Sarah|Rodriguez, Omar|Pewett, Tremanda\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":50569821749535,"sku":"PKV.0997426586.G","price":2.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/skuimage_b8fc9c67-c16d-4a85-95fa-cc47e216db71.jpg?v=1738861380"},{"product_id":"journey-into-power-journey-into-power","title":"Journey Into Power: Journey Into Power","description":"New York Times bestselling author of Perfectly Imperfect\n\nWhether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. Baptiste Power Yoga isn't just the ultimate workout, it's the ultimate life transformation program.\n\nWhether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. Baptiste Power Yoga isn't just the ultimate workout, it's the ultimate life transformation program.\nIn this unique and inspiring book, one of the world's most dynamic and sought-after master yoga teachers brings us the same revolutionary program for body, mind, and spirit that has changed the bodies and lives of Hollywood celebrities, all-star athletes, and millions of people just like you. In his refreshing and iconoclastic style, Baron Baptiste shows us that the key to true power is not to chase an ideal version of ourselves but to reveal the perfect self already within. Here are just some of the benefits you can expect from using this book:\n Strong, lean muscles and a shedding of unwanted pounds\n Laserlike mental clarity and focus\n An easy release of the beliefs and habits that hold you back\n An inner oasis of calm and composure\n Inspiration to live authentically every day of your life\nBaptiste Power Yoga is the ultimate commitment that yields the ultimate transformation, as Baron's millions of students have discovered. It heals, detoxifies, and electrifies body and mind at their deepest levels. You will find your true strength, your real self, and a new way to live that is both authentic and joyful!\u003cbr\u003eASIN: 0743227824\u003cbr\u003eVSKU: PKV.0743227824.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Baptiste, Baron\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":50569837969695,"sku":"PKV.0743227824.G","price":2.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/skuimage_3a10ca50-3b87-4f37-8db7-c4ee8348664d.jpg?v=1738861540"},{"product_id":"you-are-a-badass-at-making-money-master-the-mindset-of-wealth-1","title":"You Are a Badass at Making Money: Master the Mindset of Wealth","description":"“A cheerful manifesto on removing obstacles between yourself and the income of your dreams.” —New York Magazine\n\nFrom the #1 New York Times bestselling author of You Are a Badass®, a life-changing guide to making the kind of money you’ve only ever dreamed of.\n\nYou Are a Badass at Making Money will launch you past the fears and stumbling blocks that have kept financial success beyond your reach. Drawing on her own transformation—over just a few years—from a woman living in a converted garage with tumbleweeds blowing through her bank account to a woman who travels the world in style, Jen Sincero channels the inimitable sass and practicality that made You Are a Badass an indomitable bestseller. She combines hilarious personal essays with bite-size, aha concepts that unlock earning potential and get real results.\n\nLearn to:\n\n• Uncover what's holding you back from making money\n• Give your doubts, fears, and excuses the heave-ho\n• Relate to money in a new (and lucrative) way\n• Shake up the cocktail of creation\n• Tap into your natural ability to grow rich\n• Shape your reality—stop playing victim to circumstance\n• Get as wealthy as you wanna be\n\n“This book truly crystallizes the concept that financial abundance is an inside job—in that it all begins with your mindset—and Sincero gets serious (in the funniest ways possible) about helping you identify your particular limiting beliefs surrounding money.” —PopSugar\u003cbr\u003eASIN: 0735223130\u003cbr\u003eVSKU: PKV.0735223130.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Sincero, Jen\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":50569839280415,"sku":"PKV.0735223130.G","price":2.52,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/skuimage_763c07a2-3490-4332-84f3-a06e20b58aa7.jpg?v=1738861570"},{"product_id":"the-complete-book-of-food-counts-9th-edition-the-book-that-counts-it-all-1","title":"The Complete Book of Food Counts, 9th Edition: The Book That Counts It All","description":"The phenomenal bestseller! Newly revised and updated! Thousands of new listings!\n\nTHE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICA’S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOOD\n\nAre you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the essential counts you need to know for generic and brand-name foods—as well as the latest gourmet and health foods and a variety of ethnic cuisines. Whether it’s fresh or frozen, fast-food or slow-cooked, The Complete Book of Food Counts is an A to Z guide to the choices in your supermarket aisles, at your local farmer’s market, or served in your favorite restaurants!\n\n• Calorie counts\n• Carbohydrate grams\n• Cholesterol milligrams\n• Sodium milligrams\n• Protein grams\n• Fat grams\n• Fiber grams\nPLUS\n• A conversion table for weight and capacity measures\n• Alphabetized listing for easy reference\n• And much, much more\n\nTHE COMPLETE BOOK OF FOOD COUNTS\u003cbr\u003eASIN: 0440245613\u003cbr\u003eVSKU: PKV.0440245613.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Netzer, Corinne T.\u003cbr\u003eBinding: Mass market paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":50573125845279,"sku":"PKV.0440245613.G","price":2.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/skuimage_87555ee7-6fef-46f4-9342-a6e1b986f7e6.jpg?v=1738947423"},{"product_id":"intuitive-eating-4th-edition","title":"Intuitive Eating, 4th Edition","description":"Make peace with food.\nFree yourself from chronic dieting forever.\nRediscover the pleasures of eating.\n\nThe go-to resource––now fully revised and updated––for building a healthy body image and making peace with food, once and for all.\n\nWhen it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge readers to embrace the goal of developing body positivity and reconnecting with one’s internal wisdom about eating―to unlearn everything they were taught about calorie-counting and other aspects of diet culture and to learn about the harm of weight stigma. Today, their message is more relevant and pressing than ever. With this updated edition of the classic bestseller, Evelyn Tribole and Elyse Resch teach readers how to:\n\n• Follow the ten principles of Intuitive Eating to achieve a new and trusting relationship with food\n• Fight against diet culture and reject diet mentality forever\n• Find satisfaction in their food choices\n• Exercise kindness toward their feelings, their bodies, and themselves\n• Prevent or heal the wounds of an eating disorder\n• Respect their bodies and make peace with food―at any age, weight, or stage of development\n• Follow body positive feeds for inspiration and validation\n\n. . . and more easy-to-follow suggestions that can lead readers to integrate Intuitive Eating into their everyday lives and feel the freedom that comes with trusting their inner wisdom―for life.\u003cbr\u003eASIN: 1250255198\u003cbr\u003eVSKU: PKV.1250255198.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Evelyn Tribole, MS, RDN|Elyse Resch, MS, RDN\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":50589365895455,"sku":"PKV.1250255198.G","price":2.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/skuimage_7b394aa0-5963-4842-b054-79d3009e45df.jpg?v=1739554346"},{"product_id":"the-obesity-code-unlocking-the-secrets-of-weight-loss-book-1-the-code-series-1","title":"The Obesity Code - Unlocking the Secrets of Weight Loss (Book 1) (The Code Series, 1)","description":"FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping millions around the world achieve natural weight loss.\n\nThe Obesity Code is a groundbreaking, science-based guide to lasting weight loss that goes beyond “calories in, calories out.” Instead of blaming lack of willpower, practicing physician Dr. Fung explains how hormones—especially insulin—drive weight gain, cravings, and stubborn belly fat. If you’ve tried countless diets and always regain the weight, this book shows you why, and what to do differently.\n\nDrawing on clinical research and real patient success stories, The Obesity Code reveals how insulin resistance and constantly elevated insulin levels lock your body into fat-storage mode. Traditional low‑fat diets, frequent snacking, and severe calorie restriction can actually make things worse, slowing your metabolism and increasing hunger. Dr. Fung shows you how to work with your biology instead of against it, so you can lose weight naturally and improve your metabolic health.\n\nDr. Fung is often cited as the founder of intermittent fasting for weight loss. Rather than another restrictive fad, intermittent fasting is a flexible, practical tool you can adapt to your lifestyle. You’ll learn:\nHow intermittent fasting helps lower insulin and unlock stored fat Different fasting methods (including 16:8, 24‑hour fasts, and more) How to start safely and manage hunger, social events, and busy days\nIn addition to when you eat, Dr. Fung explains what to eat for sustainable, natural weight loss. The Obesity Code emphasizes:\nWhole, unprocessed foods instead of ultra‑processed snacks Minimizing sugar and refined carbohydrates that spike insulin Including healthy fats, quality protein, and fiber‑rich vegetables A realistic, adaptable approach rather than a rigid, one‑size‑fits‑all diet\nWhether your goal is to lose weight, reduce belly fat, reverse pre‑diabetes or type 2 diabetes, or simply improve overall health and wellness, The Obesity Code provides clear explanations and actionable steps. It’s ideal for readers who want to:\nLose weight naturally Learn how to intermittent fast for weight loss Reverse insulin resistance Gain science-backed weight loss information\nIf you’re tired of yo‑yo dieting, conflicting diet advice, and short‑term fixes, The Obesity Code offers a clear, evidence‑based roadmap to lasting change. Learn how to rebalance your hormones, use intermittent fasting effectively, and finally achieve the healthy, sustainable weight loss you’ve been looking for.\u003cbr\u003eASIN: 1771641258\u003cbr\u003eVSKU: PKV.1771641258.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Fung, Dr. Jason|Noakes, Timothy\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":50600141881631,"sku":"PKV.1771641258.G","price":2.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/1771641258-0.jpg?v=1740333778"},{"product_id":"blue-zones-solution-the-eating-and-living-like-the-worlds-healthiest-people-the-blue-zones","title":"Blue Zones Solution, The: Eating and Living Like the World's Healthiest People (The Blue Zones)","description":"Bestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as \"Blue Zones\"—those places with the world's longest-lived, and thus healthiest, people, including locations such as Okinawa, Japan; Sardinia, Italy; Costa Rica's Nicoya Peninsula; Ikaria, Greece; and Loma Linda, California.\n\nWith the audacious belief that the lifestyles of the world's Blue Zones could be adapted and replicated in towns across North America, Buettner launched the largest preventive health care project in the United States, The Blue Zones City Makeovers, which has impacted the health of millions of Americans since 2009. In The Blue Zones Solution, readers can be inspired by the specific stories of the people, foods, and routines of our healthy elders; understand the role community, family, and naturally healthy habits can play in improving our diet and health; and learn the exact foods—including the 50 superfoods of longevity and dozens of recipes adapted for Western tastes and markets—that offer delicious ways to eat your way to optimum health. Throughout the book are lifestyle recommendations, checklists, and stories to help you create your own personal Blue Zones solution. Readers will learn and apply the 80\/20 rule, the plant slant diet, social aspects of eating that lead to weight loss and great health naturally, cultivating your \"tribe\" of friends and family, and your greater purpose as part of your daily routine.\n\nFilled with moving personal stories, delicious recipes, checklists, and useful tips that will transform any home into a miniature blue zone, The Blue Zones Solution is the ultimate blueprint for a healthy, happy life.\u003cbr\u003eASIN: 1426216556\u003cbr\u003eVSKU: PKV.1426216556.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Buettner, Dan\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":50604399231263,"sku":"PKV.1426216556.G","price":2.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/1426216556-0.jpg?v=1740341139"},{"product_id":"the-easy-5-ingredient-ketogenic-diet-cookbook-low-carb-high-fat-recipes-for-busy-people-on-the-keto-diet-1","title":"The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet","description":"The ketogenic diet made fast and easy with 5-ingredient recipes\nWhen life gets busy, sticking to your diet can be hard, but this 5 ingredient keto cookbook helps you stay on track with recipes that only require a handful of ingredients to cook a complete and satisfying meal- whether weight loss is your concern or not. It's your guide to turning everyday, easy-to-find foods into keto-friendly meals that are full of the healthy fats your body needs to thrive but fast enough to throw together even on your most hectic day.\nThis ketogenic diet book includes:\n\nTHE BASICS OF KETO: Get an overview of the ketogenic diet so you'll understand what makes these recipes keto, and learn how to count macros and interpret nutritional information.\n\nQUICK \u0026amp; EASY MEALS: Recipes require only 5 main ingredients, not including basic kitchen staples like salt and pepper, and most can be made in less than 30 minutes or in just one pot or pan.\n\nTIPS FOR CUSTOMIZABLE OPTIONS: Use the quick tips for swapping out ingredients to adapt these dishes to your own tastes and health needs for something you'll love to eat.\n\nMake the ketogenic diet work for you, with a collection of simple recipes you can always find time for.\u003cbr\u003eASIN: 1939754445\u003cbr\u003eVSKU: PKV.1939754445.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Fisch, Jen\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":50706094981407,"sku":"PKV.1939754445.G","price":2.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/1939754445-0.jpg?v=1741372531"},{"product_id":"the-dash-diet-weight-loss-solution-2-weeks-to-drop-pounds-boost-metabolism-and-get-healthy-a-dash-diet-book","title":"The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book)","description":"New York Times bestselling author Marla Heller provides readers with a DASH diet program specifically for losing weight fast and keeping it off for good, named \"#1 Best Diet Overall\" by US News \u0026amp; World Report, for eight years in a row!\n\nThe Dash diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the Dash (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, bestselling author, foremost Dash dietitian and leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News \u0026amp; World Report, this effective and easy program includes menu plans, recipes, shopping lists, and more. Everything you need to lose weight and get healthy!\n\nWith a diet rich in fruits, vegetables, low-fat and nonfat dairy, lean meats, fish and poultry, nuts, beans and seeds, heart healthy fats, and whole grains, you will drop pounds and revolutionize your health, while eating foods you love. In just 2-weeks you'll experience:\nFaster metabolism Lower body fat Improved strength and cardiovascular fitness Plus lower cholesterol and blood pressure without medication, without counting calories! As effective as the original DASH is for heart health, the program is now formulated for weight loss!\u003cbr\u003eASIN: 1455512788\u003cbr\u003eVSKU: PKV.1455512788.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Heller, Marla\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":50740708802847,"sku":"PKV.1455512788.G","price":2.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/1455512788-0.jpg?v=1742151318"},{"product_id":"diy-braids-from-crowns-to-fishtails-easy-step-by-step-hair-braiding-instructions","title":"DIY Braids: From Crowns to Fishtails, Easy, Step-by-Step Hair-Braiding Instructions","description":"A modern twist on the classic hairstyle!\n\nFrom a Dutch Braided Headband to a Triple Fishtail Braid, DIY Braids will get you noticed! Featuring easy-to-follow instructions and helpful tips from popular beauty and fashion expert Sasha Coefield, this book shows you how to create one-of-a-kind hairstyles without ever stepping inside an expensive salon. Sasha shares all her secrets for creating and wearing her braided looks, including how to prep your hair, master traditional techniques, and enhance your look with fun accessories. Whether you're looking for a chic braid for your next shopping trip or a hairstyle that will really impress your date, this guide gives you plenty of gorgeous options for both day and night. Complete with step-by-step photographs so that you can get the perfect look every time, DIY Braids will have you saying goodbye to your hairdresser--and hello to fashion-forward braids at home in no time!\u003cbr\u003eASIN: 1440567395\u003cbr\u003eVSKU: PKV.1440567395.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Coefield, Sasha\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":50747934605599,"sku":"PKV.1440567395.G","price":2.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/1440567395-0.jpg?v=1742405104"},{"product_id":"create-anyway-the-joy-of-pursuing-creativity-in-the-margins-of-motherhood","title":"Create Anyway: The Joy of Pursuing Creativity in the Margins of Motherhood","description":"Motherhood and creativity can coexist.\n\nYou have creative dreams swirling in your heart, but pursuing them while changing diapers and managing the carpool schedule feels impossible. You have no time. No space. You can mother, or you can create. You certainly can't do both (right?!).\n\nBut what if you could pursue your God-given creative gifts alongside motherhood, for the enrichment of both experiences? What if you stopped viewing creativity as a selfish act, and started to see it as essential to your own flourishing as a mother?\n\nThis book is a much-needed permission slip to do just that. With rich storytelling and stunning photographs, writer and mother Ashlee Gadd helps you set aside the guilt and discover the sacred connection between creating and mothering. One-part commissioning, one-part pep talk, Create Anyway will propel you forward with a renewed sense of energy, purpose, and enthusiasm for stewarding the creative dreams God has planted in your heart--right alongside the diapers and carpool.\n\nHere's to creating in the margins of motherhood.\n\nHere's to creating anyway.\u003cbr\u003eASIN: 0764240048\u003cbr\u003eVSKU: PKV.0764240048.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Ashlee Gadd\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":50747947942175,"sku":"PKV.0764240048.G","price":2.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/0764240048-0.jpg?v=1742405286"},{"product_id":"7-steps-to-get-off-sugar-and-carbohydrates-healthy-eating-for-healthy-living-with-a-low-carbohydrate-anti-inflammatory-diet-healthy-living-series","title":"7 Steps to Get Off Sugar and Carbohydrates: Healthy Eating for Healthy Living with a Low-Carbohydrate, Anti-Inflammatory Diet (Healthy Living Series)","description":"Over half of Americans live with a chronic illness and forty percent suffer from obesity, primarily due to the overconsumption of sugar and refined carbohydrates. Seven Steps to Get Off Sugar and Carbohydrates provides a day-by-day plan to wean your body off these addictive products. These changes in your eating habits will start your lifestyle journey to the abundant life Jesus wants you to experience.\n\nYou will learn how to:\n\nDecrease brain fog and lose weight\nChoose foods that benefit versus foods that damage—the ones God gave us to eat, not the food industry\nFind healthy food alternatives and plan your menu\nRecognize the emotional reasons we overeat and the science behind food addiction and a candida infection (overgrowth of yeast in the gut)\nIdentify food triggers and use God’s Word to fight impulsive eating\nLocate resources—educational videos and books, meal planning, support organizations, and recipes.\nJesus said in John 10:10, “The thief’s purpose is to steal, kill and destroy. My purpose is to give life in all its fullness” (TLB).\nAre you living life in its fullness? Is your health or weight impeding you from embracing a healthy, bountiful life? If you take these simple seven steps, you will regain the life God created you for. You will love the new you!\u003cbr\u003eASIN: 0997763663\u003cbr\u003eVSKU: PKV.0997763663.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Neal, Susan U\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":50753194098975,"sku":"PKV.0997763663.G","price":2.52,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/0997763663-0.jpg?v=1742490622"},{"product_id":"race-talk-and-the-conspiracy-of-silence-understanding-and-facilitating-difficult-dialogues-on-race","title":"Race Talk and the Conspiracy of Silence: Understanding and Facilitating Difficult Dialogues on Race","description":"Learn to talk about race openly, honestly, and productively\nMost people avoid discussion of race-related topics because of the strong emotions and feelings of discomfort that inevitably accompany such conversations. Rather than endure the conflict of racial realities, many people choose instead to avoid the topic altogether, or remain silent when it is raised. Race Talk and the Conspiracy of Silence: Understanding and Facilitating Difficult Dialogues on Race puts an end to that dynamic by sharing strategies for smoothing conversations about race in a productive manner.\nA guide for facilitating and participating in difficult dialogues about race, author Derald Wing Sue – an internationally recognized expert on multiculturalism, diversity, and microaggressions – explores the characteristics, dynamics, and meaning behind discussions about race as well as the hidden \"ground rules\" that inhibit honest and productive dialogue. Through emotional and visceral examples, this book explains why conversations revolving around racial issues are so difficult, and provides guidelines, techniques, and advice for navigating and leading honest and forthright discussions. Readers will develop a stronger ability to build rapport with people unlike themselves, and discover how not talking about race impacts society as a whole. Overcome and make visible the fears associated with race talk Learn practical ideas for talking openly about race Facilitate and navigate discussion with expert strategy Examine the hidden rules that govern race talk Understand the benefits of successful conversations\nDiscussions about race do not have to result in disastrous consequences, and can in fact be highly beneficial to all parties involved. It's important that people have the ability to converse openly and honestly with their students, colleagues, children, and neighbors, and Race Talk provides the path for achieving this goal.\u003cbr\u003eASIN: 1119241987\u003cbr\u003eVSKU: PKV.1119241987.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Sue, Derald Wing\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":50755790635295,"sku":"PKV.1119241987.G","price":2.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/1119241987-0.jpg?v=1742577388"},{"product_id":"the-21-day-sugar-detox-bust-sugar-carb-cravings-naturally","title":"The 21-Day Sugar Detox: Bust Sugar \u0026 Carb Cravings Naturally","description":"The 21-Day Sugar Detox is a clear-cut, effective, whole-foods-based nutrition action plan that will reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to shatter the vicious sugar stronghold. Now it's your turn!\n\nUse the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just three weeks. Three levels of the program make it approachable for anyone, whether you're starting from scratch or from a gluten-free, grain-free, and\/or Paleo\/primal lifestyle.\n\nThe 21-Day Sugar Detox even includes special modifications for athletes (endurance, CrossFit, HIIT-style, and beyond), pregnant\/nursing moms, pescetarians, and people with autoimmune conditions.\n\nWhat you'll experience on this program will be different from a lot of other \"diet\" programs out there that promote extremely restricted eating; encourage you to consume only shakes, juices, or smoothies; or rely heavily on supplements and very-low-calorie or very-low-fat diets to ensure success. The goal of any detox program should be to support your body in naturally cleansing itself of substances that create negative health effects--and that's exactly what The 21-Day Sugar Detox does.\n\nBy focusing on quality protein, healthy fats, and good carbs, this program will help you change not only the foods you eat, but also your habits around food, and even the way your palate reacts to sweet foods. You'll likely complete the program and continue eating this way much of the time thereafter because you'll feel so amazing. After changing your everyday eating habits, you will begin to gain a new understanding of how food works in your body--and just how much nutrition affects your entire life. There's no reason to wait!\n\nSugar is taking over our lives.\n\nBut why? And is it only those sweet, refined white crystals that are causing us problems, or could there be more to the story?\n\nLet's be honest: The problem isn't just sugar itself. It's the refined, nutrient-poor carbohydrates that carry tons of calories, but no real nutrition. In our world, these are the easiest foods to grab on the go, but they leave us fat, sick, tired, and downright unhappy.\n\nThe effect that sugar, \"hidden\" carbs, and refined, processed foods have on our bodies goes far beyond our waistlines. We can't focus, we can't sleep, we have irrational mid-afternoon cravings, and we can't even make it through the day without wanting--or needing--to prop up our energy levels with caffeine or even more sugar! What can we do to break free from this cycle? The 21-Day Sugar Detox is here to help.\u003cbr\u003eASIN: 1936608111\u003cbr\u003eVSKU: PKV.1936608111.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Sanfilippo, Diane\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":50755803021599,"sku":"PKV.1936608111.G","price":2.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/1936608111-0.jpg?v=1742577851"},{"product_id":"13-things-mentally-strong-people-dont-do-take-back-your-power-embrace-change-face-your-fears-and-train-your-brain-for-happiness-and-success-1","title":"13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success","description":"**OVER 1 MILLION COPIES SOLD!**\n\"Kick bad mental habits and toughen yourself up.\"—Inc.\nMaster your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs.\nEveryone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the bad habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views.\nNow, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices to train your brain and increase mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her.\nIncreasing your mental strength can change your entire attitude and help you take back your power. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.\nThis life-changing book reveals the 13 habits to avoid to build mental strength, giving you the tools you need to:\n\nStop Wasting Time on Self-Pity: Learn why indulging in victimhood is the most destructive habit and how to trade it for authentic gratitude, even in the face of tragedy. Embrace Change, Don’t Fear It: Uncover the five stages of change and develop the confidence to step out of your comfort zone and welcome new challenges. Focus on What You Can Control: Acknowledge that you can’t control everything and everyone, and discover how to channel your energy toward the things that truly matter. Learn from Your Mistakes: Move past the shame of failure and learn to see every mistake not as a setback, but as an opportunity for personal growth.\u003cbr\u003eASIN: 0062358294\u003cbr\u003eVSKU: PKV.0062358294.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Morin, Amy\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. 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All three colors combine to kindle the synergy of Total Intimacy and an exciting marriage with amazing lovemaking. The colors include: the Green intimacy of a bonding intimate companionship; the Purple intimacy of coupling as sensuous, romantic lovers with much flirting; and the Orange intimacy of erotic playmates and passionate lovemaking. A primary purpose of Total Intimacy: A Guide to Loving by Color was to rebuild sexual intimacy after the trauma of sexual abuse or infidelity---to transform blocked or disappointing lovemaking into a richly satisfying experience. The book also encourages wives to find their own sexual voice, as they embrace their unique female desire for sexual connecting. In addition, it is a great read for reigniting a sex life grown stale or adding sparks to an already fun and fulfilling love life.\u003cbr\u003eASIN: 0985810726\u003cbr\u003eVSKU: PKV.0985810726.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Rosenau, Douglas|Neel, Deborah\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: It's been through some chapters of life! Expect visible wear—creases, notes, highlights, maybe even a splash of water here and there. Perfect for readers who love a book with history.  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":50759114948895,"sku":"PKV.0985810726.A","price":2.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/0985810726-0.jpg?v=1742749153"},{"product_id":"no-regrets-a-fable-about-living-your-4th-quarter-intentionally","title":"No Regrets: A Fable About Living Your 4th Quarter Intentionally","description":"I want to live the rest of my life with no regrets. And I'm sure gonna try to figure out how.\n\nJust as she's turning 60, a life-altering event brings Lisa face to face with this startling realization. The mother of three beautiful children, grandmother to a sweet newborn grandson, a woman with close friends and plenty of activities to keep her busy, Lisa thought she was satisfied with her ordinary life. But now she just can't shake the feeling that something is missing.\n\nDetermined to die with no regrets, Lisa launches into a powerful journey to make the most of the fourth and final quarter of her life. Along the way, she enlists the help of Anthony, the happiest 97-year-old she's ever met, encounters a nun who sparks a soul-stirring experience, and discovers in herself greater strength than she knew she possessed.\n\nA captivating and groundbreaking fable, No Regrets is the only book out there that provides a roadmap for how to make the most of the final season of life. If you, like Lisa, are searching for greater meaning in your life, then join authors Allen Hunt and Matthew Kelly as they reveal five incredible secrets to living intentionally and making the most of your own fourth quarter.\n\nNo matter what quarter of life you find yourself in, you will be inspired, moved, and encouraged to make the most of the one life you've been given.\u003cbr\u003eASIN: 1635822661\u003cbr\u003eVSKU: PKV.1635822661.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Allen Hunt|Matthew Kelly\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":50759118127391,"sku":"PKV.1635822661.G","price":2.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/1635822661-0.jpg?v=1742749289"},{"product_id":"you-can-drop-it-how-i-dropped-100-pounds-enjoying-carbs-cocktails-chocolate-and-you-can-too","title":"You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails \u0026 Chocolate–and You Can Too!","description":"Most Registered Dietitian Nutritionists Couldn’t Claim This—\n“I Lost 100 Pounds and Now I’m Sharing How I Did It with You!”\nMORE THAN 240,000 CLIENTS CAN’T BE WRONG!\n\nMy name is Ilana Muhlstein and I wrote You Can Drop It!to help you learn my personal and proven system to drop weight and keep it off—without sacrifice—and it’s so simple that you’ll love it! This unique approach has become famous thanks to my renowned 2B Mindset program. The 2B Mindset is designed with the built-in ability for customization so that it is optimally effective and can work for everyone. It has already helped thousands of people lose weight—some more than 100 pounds—while never asking them to go hungry or cut out the foods that they love.\n\nYou Can Drop It!doesn’t just give you the key knowledge you need to lose weight. It adds motivational principles and real-life examples and it’s the perfect complement to my successful program.\n\nNo counting calories!\n\nNo portion control!\n\nNo feeling hungry!\n\nNo off-limits foods!\n\nNo exercise required!\n\nFinally—weight loss with FREEDOM!\n\nHere’s Exactly Why YOU CAN DROP IT! Will Work:\nYou're going to feel full and satisfied. (You can still eat comforting foods, in big portions, and enjoy 50+ delicious recipes inside.)\n\nYou’ll eat the foods you love. (Nothing is off-limits, not even dessert or a glass of wine.)\n\nYou’ll be in control. (Say goodbye to emotional and mindless eating.)\n\nYou can finally keep off the weight! (These powerful weight-loss tools will be yours for life.)\n\nThe 2B Mindset method changed my life and thousands of others. With this book, you’ll learn how you can do it, too. Best of all, you won’t be doing it alone! Join me now and let’s get started with a journey into the mindset that will give you a lifetime of feeling strong, lean, confident, happy and healthy!\n\nI struggled with yo-yo dieting the whole first half of my life. I was always the big one in the group. By the time I turned 13, I weighed over 200 pounds, and I felt terrible about myself. That’s when I realized I had to break the cycle.\n\nThrough trial and error, and lots of research, I discovered a simple and effective way to lose weight, while still eating large portions and the foods I loved. Over time, I lost 100 pounds, and kept the weight off. . . even after having two beautiful children.\n\nMy secret? It’s called the 2B Mindset. It has helped thousands of my clients lose weight too— and now it will help you.\n\nI’ve helped more than 240,000 people between my private practice and the 2B Mindset program— and this impressive group is growing by the day. I am committed to getting everyone within our growing community the results they want and deserve and I look forward to helping you, too.\n\nThat’s why I spend so much time working with my Mindset Membership community—which you will love being a part of as you read this book and beyond. That’s where I host live Q\u0026amp;As, have one-on-one sessions, provide new meal plans and add new recipes every single week. Now it’s your turn to finally get the body you want—and I have every tool here for you to do it!\n\nWhat fans are saying about You Can Drop It!\n\n“What I love about Ilana is that, in addition to her impressive degrees (plural!), she’s a typical woman facing the same food issues most of us deal with every day, just like me. In You Can Drop It!, she’ll be brutally honest about the struggles she went through when she was obese, what she learned in her years of study, and how she maintains her incredible weight loss today. The 2B Mindset is rooted in the soundest of nutritional intelligence, but it also comes from a place of truth.” –Lisa Lillien, Founder, Hungry-Girl.com\n\n“I’m more confident, have more energy, and radiate happiness now. It’s really working for me in a way that nothing ever has.”—Bethany J. lost 80 lbs* and kept going\n\n“I’m able to keep the weight off! Losing weight for me was like pulling teeth the old way. It’s not like that anymore.”—Darlene D. lost 70* lbs and kept it off\n\n“I feel great! Everything has changed and I feel more confident than ever. Start at your next meal.”—Michael S. lost 38.5* pounds and loves it\n\n*Results vary based on starting point and effort and following Beachbody’s exercise programs and Ilana’s 2B Mindset program. Includes Team Beachbody Coaches.\u003cbr\u003eASIN: 1940358469\u003cbr\u003eVSKU: PKV.1940358469.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Muhlstein, Ilana\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. 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Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.\u003cbr\u003eASIN: 0142003646\u003cbr\u003eVSKU: PKV.0142003646.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Julia  Ross\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. 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But like all humans on the planet, the good folks of Orange Beach have their share of problems—marriages teetering on the brink of divorce, young adults giving up on life, businesspeople on the verge of bankruptcy, as well as the many other obstacles that life seems to dish out to the masses.\nThese situations can seem like dead ends, but to an old drifter named Jones with a gift for seeing what others miss, there is no such thing as a dead end. It only takes a little “perspective,” he says, to recognize the miracles in our moments, the seeds of greatness tucked into our struggles.\nAppearing when things look darkest, the mysterious, elderly man with white hair carrying a battered old suitcase shows up when he’s needed most. “Your time on this earth is a gift to be used wisely,” he says. “Don’t squander your words or your thoughts. Consider even the simplest action you take, for your lives matter beyond measure…and they matter forever.”\nThe Noticer will provide you with: A better understanding of life’s challenges and proper perspective for tackling them Practical yet powerful methods of motivation, encouragement, and resolve for those struggling A fresh and insightful perspective on how people can change their view of the world, find strength, and move beyond their problems\nBased on a remarkable true story, The Noticer beautifully blends fiction and allegory in an entertaining and inspiring instruction manual for better living. The story of Jones continues in The Noticer Returns and Just Jones.\u003cbr\u003eASIN: 0785229213\u003cbr\u003eVSKU: PKV.0785229213.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Andrews, Andy\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. 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(That which is like unto itself is drawn).\n\nYou've most likely heard the saying \"Birds of a feather flock together,\" aka the Law of Attraction. This has been alluded to by some of the greatest teachers in history, it has never before been explained in as clear and easy to understand terms as in this inspirational law of attraction basics book.\n\nLearn here about the omnipresent Laws that govern this Universe and how to make them work to your advantage. The understanding and consciousness shifts that you'll achieve by reading this book will take all the guesswork out of daily living.\n\nSections Include:\n· Part I - Our Path to the Abraham Experience\n· The Universal Laws: Defined\n· Part II - The Law of Attraction\n· Part III: The Science of Deliberate Creation™\n· Part IV: The Art of Allowing\n· Part V: Segment Intending\n\nYou’ll find many positive quotes for living with more peace and joy like: \"Rather than trying to monitor your thoughts, we encourage you to simply pay attention to how you are feeling.\"\n\n\"The greatest gift that you could ever give another is the gift of your expectation of their success.\"\n“I know that reading this book will produce a turning point in your life. Here is not only a description of the most important law of the universe (the only one you’ll ever need to\nknow about, really), but an easy-to-understand explanation of the mechanics of life. This is breathtaking information.”\n–Neale Donald Walsch, best-selling author of The Conversations with God series\n\n“Since originally receiving this material, Esther and I have done our best to apply to our own lives what we have learned about these Laws, and the marvelous progression of our joyous lives is astounding.\n\nWe took Abraham at their word because everything they told us made so much sense to us, but the application of these teachings has now been proven in our day-to-day experience. And it is with extraordinary joy that we can tell you—from our own personal experience: This works!”\n– Jerry Hicks\n\nThese Abraham teachings will help you to joyously be, do, or have anything that you desire with love and gratitude.\u003cbr\u003eASIN: 1401912273\u003cbr\u003eVSKU: PKV.1401912273.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Hicks, Esther|Hicks, Jerry\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":50778784301343,"sku":"PKV.1401912273.G","price":2.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/1401912273-0.jpg?v=1743181108"},{"product_id":"plandemic-fear-is-the-virus-truth-is-the-cure-1","title":"Plandemic: Fear Is the Virus. Truth Is the Cure.","description":"USA Today Bestseller\n\nThe incredible true story of the most banned documentary in history.\n\nResearching the controversy arising after the release of the viral phenomenon known as Plandemic, the most seen and censored documentary in history, an investigative journalist sets out to disprove and debunk claims made throughout the film. Instead, the journalist opens a Pandora’s box to witness firsthand an underworld of corruption, lies, and the darkest of unsolved mysteries.\n\nThe result? A fascinating behind-the-scenes account about the making of Plandemic and Plandemic: Indoctornation; an exposé of the truth behind the origins of COVID-19; an alarming examination of individuals, such as Dr. Anthony Fauci and Bill Gates, and organizations like the CDC, NIH, WHO, and Bill \u0026amp; Melinda Gates Foundation, among others, driving the global vaccination agenda; and a look at the tech giant and mainstream media forces doing their utmost to silence and suppress the veracity of these findings.\n\nInvestigative filmmaker Mikki Willis focuses his unflinching lens on two key subjects: virologist Dr. Judy Mikovits, who speaks frankly about the machinations for control and profit corrupting individuals and institutions tasked with overseeing public health; and Dr. David E. Martin, whose research and shocking data corroborate allegations of conflicts of interest.\n\nThe US media and fact checkers condemned the two documentaries as “dangerous conspiracy theory.” Today, the two-part bombshell is being hailed globally for warning the world of the crimes against humanity that are just now being uncovered.\n\nFrom the death of his brother and mother due to bad medicine, to his awakening at Ground Zero on 9\/11, Mikki Willis describes in detail the incredible life experiences that led him to risk his career and safety to create the Plandemic series.\u003cbr\u003eASIN: 1510765549\u003cbr\u003eVSKU: PKV.1510765549.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Willis, Mikki\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":50778948665631,"sku":"PKV.1510765549.G","price":2.52,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/1510765549-0.jpg?v=1743181972"},{"product_id":"fast-feast-repeat-the-comprehensive-guide-to-delay-dont-deny®-intermittent-fasting-including-the-28-day-fast-start","title":"Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start","description":"The instant New York Times and USA Today bestseller!\n\nChange when you eat and change your body, your health, and your life!\n\nDiets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny® intermittent fasting lifestyle.\n\nFast. Feast. Repeat. has it all! You’ll learn how to work a variety of intermittent fasting approaches into your life, no matter what your circumstances or schedule. Once you’ve ignited your fat-burning superpower, you’ll get rid of “diet brain” forever, tweak your protocol until it’s second nature, and learn why IF is a lifestyle, not a diet.\n\nFast. Feast. Repeat. is for everyone! Beginners will utilize the 28-Day FAST Start. Experienced intermittent fasters will strengthen their intermittent fasting practice, work on their mindset, and read about the latest research out of top universities supporting intermittent fasting as the health plan with a side effect of weight loss. Still have questions? Gin has you covered! All of the most frequently asked intermittent fasting questions are answered in the exhaustive FAQ section.\u003cbr\u003eASIN: 1250757622\u003cbr\u003eVSKU: PKV.1250757622.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Stephens, Gin\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. 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And its profound scientific understanding of the nature and experience of the female brain continues to guide women as they pass through life stages, to help men better understand the girls and women in their lives, and to illuminate the delicate emotional machinery of a love relationship.\n\nWhy are women more verbal than men? Why do women remember details of fights that men can’t remember at all? Why do women tend to form deeper bonds with their female friends than men do with their male counterparts? These and other questions have stumped both sexes throughout the ages.\n\nNow, pioneering neuropsychiatrist Louann Brizendine, M.D., brings together the latest findings to show how the unique structure of the female brain determines how women think, what they value, how they communicate, and who they love. While doing research as a medical student at Yale and then as a resident and faculty member at Harvard, Louann Brizendine discovered that almost all of the clinical data in existence on neurology, psychology, and neurobiology focused exclusively on males. In response to the overwhelming need for information on the female mind, Brizendine established the first clinic in the country to study and treat women’s brain function.\n\nIn The Female Brain, Dr. Brizendine distills all her findings and the latest information from the scientific community in a highly accessible book that educates women about their unique brain\/body\/behavior.\n\nThe result: women will come away from this book knowing that they have a lean, mean, communicating machine. Men will develop a serious case of brain envy.\u003cbr\u003eASIN: 0767920104\u003cbr\u003eVSKU: PKV.0767920104.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Louann Brizendine\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. 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Rather, it's where diet, activity, and environment perfectly intersect.\nFrom their Denver-based research facility, leading weight-loss experts Dr. James Hill and Dr. Holly Wyatt set out to discover why Coloradans are so slim and how they stay that way. They studied the patients in their weight-loss clinic along with the lean people of Colorado. They also looked for clues in the National Weight Control Registry, a scientific database of thousands of successful \"losers\" across the country who have dropped an average of 70 pounds and kept it off for 6 years. Their comparison of these groups led to an aha moment-the discovery of 6 simple habits that keep people in a state of slim.\nWith proof that you can live like a lean Coloradan anywhere, Hill and Wyatt used those 6 habits as the foundation for their revolutionary plan, the Colorado Diet. Unlike most \"diets,\" this one reveals the secrets of people who are in the state of slim, whether it's because they've always been slender or because they've lost weight and kept it off over the long term. This is critical, because what you need to do to for long-term weight maintenance is different from what you do to lose weight. You must repair your metabolism. If you don't, you can drop pounds, but you won't keep them off. The NWCR participants and Colorado residents had intuitively uncovered the right blend of food, activity, and habits that keep metabolism in top working order. Follow their lead, and you'll be able to actually eat more food and still stay at a healthy weight.\nThe Colorado Diet is divided into three phases with very clear objectives: Reignite, Rebuild, and Reinforce your metabolism. In the Reignite and Rebuild phases, you'll drop 20 pounds in just 8 weeks as you discover how to eat and move so that you are working with, rather than against, your body's metabolism. With a new, flexible metabolism, you'll progress into the Reinforce phase, where you'll continue to lose weight and solidify your new lifestyle. Along the way, you'll learn how to make changes in your environment and your mind-set so they support, rather than thwart, your success. By following the Colorado Diet, you'll get your body into a State of Slim for good.\u003cbr\u003eASIN: 1609614917\u003cbr\u003eVSKU: PKV.1609614917.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Hill, James O.|Wyatt M.D., Holly R.|Aschwanden, Christie\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. 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Now, with her expanded edition of What to Do, she includes new information on breastfeeding, gear, sleep, and having two when you already have one, as well as:\n\n• creating your twin birth plan,\n• maintaining a realistic sleep schedule,\n• managing tandem breastfeeding,\n• stocking up on what you'll need (and knowing what high-tech products are now available and what's a waste of money), and\n• building a special bond with each of your twins.\n\nAccessible, informative, and humorous, What to Do When You're Having Two is the must-have manual for every parent of twins.\u003cbr\u003eASIN: 1583335153\u003cbr\u003eVSKU: PKV.1583335153.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Diaz, Natalie\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: It's been through some chapters of life! Expect visible wear—creases, notes, highlights, maybe even a splash of water here and there. Perfect for readers who love a book with history.  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":50788503519519,"sku":"PKV.1583335153.A","price":2.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/1583335153-0.jpg?v=1743526794"},{"product_id":"mindset-the-new-psychology-of-success","title":"Mindset: The New Psychology of Success","description":"From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement.\n\n“Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes\n\n“It’s not always the people who start out the smartest who end up the smartest.”\n\nAfter decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment.\n\nIn this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.\u003cbr\u003eASIN: 0345472322\u003cbr\u003eVSKU: PKV.0345472322.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Dweck, Carol S.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: It's been through some chapters of life! Expect visible wear—creases, notes, highlights, maybe even a splash of water here and there. Perfect for readers who love a book with history.  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":50788511187231,"sku":"PKV.0345472322.A","price":2.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/0345472322-0_541faa9e-9565-4b1b-8ea2-2377222fe70f.jpg?v=1743526926"},{"product_id":"i-wasnt-ready-to-say-goodbye-surviving-coping-and-healing-after-the-sudden-death-of-a-loved-one-a-compassionate-grief-recovery-book","title":"I Wasn't Ready to Say Goodbye: Surviving, Coping and Healing After the Sudden Death of a Loved One (A Compassionate Grief Recovery Book)","description":"You never expected to say goodbye.\nThe most helpful grief book to read when you're ready to start healing after the loss of a loved one.\nWhether you've lost a parent, partner, child, sibling, friend―or anyone you loved―I Wasn't Ready to Say Goodbye offers the compassion and clarity you need when grief is sudden, raw, and overwhelming.\nThis trusted guide has helped over a million readers cope with the shock of unexpected loss. Drawing from personal experiences and years of counseling insight, Brook Noel and Dr. Pamela D. Blair provide a steady, judgment-free companion through the most disorienting stages of grief.\n\nInside you'll find: Tools to manage emotional numbness, \"grief brain,\" and trauma responses Support for navigating anger, guilt, and the myths that block healing Guidance for grieving children, partners, and families Ways to honor your loved one while finding meaning and hope again\n\nNamed a Best Book on Losing a Parent by Choosing Therapy (2022), this book is widely recommended by grief counselors, hospice workers, and peer mentors.\n\"Can hold a hand and comfort a soul through grief's wilderness.\" ―George C. Kandle, Pastoral Psychologist\nIf you're looking for more than platitudes―if you need practical tools, real stories, and reassurance that healing is possible―this book is here to walk beside you.\u003cbr\u003eASIN: 1402212216\u003cbr\u003eVSKU: PKV.1402212216.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Noel, Brook|Blair PhD, Pamela D\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. 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