{"product_id":"anti-inflammatory-diet-for-beginners-ultimate-guide-to-wellness-nutrition-many-easy-and-quick-anti-inflammatory-recipes-to-regain-energy-health-and-vitality","title":"Anti-inflammatory Diet for Beginners: Ultimate Guide to Wellness Nutrition: Many Easy and Quick Anti-Inflammatory Recipes to Regain Energy, Health, and Vitality","description":"INTRODUCING OUR NEW ANTI-INFLAMMATORY DIET GUIDE, EXPERTLY CRAFTED BY RENOWNED NUTRITIONIST AND DIETITIAN EMILY CHORD. THIS COMPREHENSIVE GUIDE IS DESIGNED TO HELP YOU COMBAT SYSTEMIC INFLAMMATION WITH A TAILORED EATING PLAN AND A PLETHORA OF ILLUSTRATED RECIPES THAT ARE BOTH QUICK AND EASY TO PREPARE AT HOME.\n\nInside, you will find two critical bonuses free for you to combine with our food plan:\n\n-  BONUS 1: INFUSIONS AND HERBAL TEAS...Thirty recipes, each with a significant beneficial effect on our health.\n-  BONUS 2: PILATES FOR BEGINNERS...An easy workout plan for everyone to regain strength and energy.\n\nInside the guide, you will find:\n\n- WHAT IS THE ANTI-INFLAMMATORY DIET: Learn the basics of a diet that fights inflammation, an essential pillar of body health.\n- ANTI-INFLAMMATORY FOODS AND FOODS TO AVOID: Identify which foods to embrace to nourish your body and which to avoid to protect against inflammation.\n- BENEFITS WE CAN ACHIEVE: Explore the transformative changes an anti-inflammatory diet can bring to your health.\n- FOOD PLAN: This is a step-by-step guide to a balanced diet, with practical tips for incorporating anti-inflammatory foods into your daily routine.\n- INTRODUCTION TO RECIPES: Begin your culinary journey with simple, tasty, healthy recipes designed to make your transition to an anti-inflammatory diet practical and delicious.\n\nSTART YOUR JOURNEY TO WELLNESS NOW FOR A LIFE AWAY FROM PAIN AND INFLAMMATION…\u003cbr\u003eASIN: B002I40UIS\u003cbr\u003eVSKU: PKV.B002I40UIS.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Chord, Emily\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":51692574376223,"sku":"PKV.B002I40UIS.G","price":8.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/B002I40UIS-0.jpg?v=1771520292","url":"https:\/\/www.aspenbookco.com\/products\/anti-inflammatory-diet-for-beginners-ultimate-guide-to-wellness-nutrition-many-easy-and-quick-anti-inflammatory-recipes-to-regain-energy-health-and-vitality","provider":"Aspen Book Company","version":"1.0","type":"link"}