{"product_id":"awakening-the-mind-a-guide-to-harnessing-the-power-of-your-brainwaves","title":"Awakening the Mind: A Guide to Harnessing the Power of Your Brainwaves","description":"Each moment of our lives, from birth to death, our brains are engaged in an endless symphony of patterns. In Awakening the Mind, Anna Wise reveals how a careful understanding of the four types of brain waves, and the practice of carefully designed meditation exercises that lead to a mastery of each type, can vastly improve everyday focus, memory, concentration, and overall mental awareness.\nOver the past three decades, Wise has measured the brain-wave patterns of spiritual teachers, artists, high-performing businessmen, athletes, and other highly creative and productive individuals. She discovered that, during periods of peak mental awareness and clarity, they all exhibited a specific brain-wave pattern in which the four categories of brain waves—alpha, beta, theta, and delta—combined in a distinct configuration. In this book, Wise provides meditation exercises specially developed to lead readers to achieve that heightened mental state referred to as the Awakened Mind.\u003cbr\u003eASIN: 1585421456\u003cbr\u003eVSKU: PKV.1585421456.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Wise, Anna\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":52564251935007,"sku":"PKV.1585421456.G","price":2.52,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/1585421456-0.jpg?v=1779556094","url":"https:\/\/www.aspenbookco.com\/products\/awakening-the-mind-a-guide-to-harnessing-the-power-of-your-brainwaves","provider":"Aspen Book Company","version":"1.0","type":"link"}