{"product_id":"dieting-with-the-duchess-secrets-and-sensible-advice-for-a-great-body","title":"Dieting With the Duchess: Secrets and Sensible Advice for a Great Body","description":"\"I am here to say that no matter how insurmountable your problems may seem, you can change your life for the better. If I can do it, so can you.\" -- Sarah, The Duchess of York\nShe is a hardworking single mother who is conquering her weight issues. Now Sarah, The Duchess of York shares secrets and tips for a healthful lifestyle and tells every woman how she, too, can win the battle of the bulge. Informed by the sound guidance of Weight Watchers -- the trusted authority in weight loss -- Dieting with The Duchess features:\n\"My Truths\" -- Five rules The Duchess learned on her weight-loss journey\nA primer on food fundamentals, including food groups and supplements\nSimple techniques for creating a workout that suits your exercise style\nHow to (re)discover your true self during the weight-loss process, including practical ways to improve self-image\nPlus 75 delicious recipes based on Weight Watchers revolutionary Winning Points® weight loss plan, including POINTS ® values\nDieting with The Duchess is the weight-loss guide you can't afford to be without!\u003cbr\u003eASIN: 0743457293\u003cbr\u003eVSKU: PKV.0743457293.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Ferguson, Sarah The Duchess of York|Weight Watchers\u003cbr\u003eBinding: Mass market paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":52275037045023,"sku":"PKV.0743457293.G","price":2.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/0743457293-0.jpg?v=1774546905","url":"https:\/\/www.aspenbookco.com\/products\/dieting-with-the-duchess-secrets-and-sensible-advice-for-a-great-body","provider":"Aspen Book Company","version":"1.0","type":"link"}