{"product_id":"dream-rock-a-fun-and-calming-bedtime-routine","title":"Dream Rock: A Fun and Calming Bedtime Routine","description":"Do worries, fears, or restless energy ever keep your child from having a peaceful bedtime? The Dream Rock method helps children replace negative bedtime worries with positive thoughts and dreams. Follow along with the parent and child in this story, then try it with your own family!Book \u0026amp; Crystal Set1 Beautifully illustrated storybook1 Rainbow Fluorite Dream Rock1 Velvet pouch to hold your special Dream Rock1 illustrated bookmark with dream promptThis beautifully illustrated storybook shows you a fun and positive method to help your children fall asleep at night.As a mom of two kids who struggled often with night terrors, anxiety, and typical bedtime fears, I know exactly how tired and frustrated many parents are. Childhood anxiety has been on the rise for years and is now at an all-time high, causing issues with sleep, learning, and overall health. Our home routines need to be a comforting and calming foundation to help support our children where they need it most.This method helps their bodies calm down as they feel safe and happy with their parent or caregiver.The rock that comes with each book acts almost like a fidget toy - holding a physical object is grounding and relaxing. You'll see how the characters in the story connect both activities, creating a fun and relaxing bedtime routine.It’s my dream that this method brings peaceful nights of sleep in your home as they drift off to sleep.\u003cbr\u003eASIN: B09KG5XZD8\u003cbr\u003eVSKU: PKV.B09KG5XZD8.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Sawyer Cloud|Tammy Hawkins\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":52586818371871,"sku":"PKV.B09KG5XZD8.G","price":95.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/B09KG5XZD8-0.jpg?v=1780248903","url":"https:\/\/www.aspenbookco.com\/products\/dream-rock-a-fun-and-calming-bedtime-routine","provider":"Aspen Book Company","version":"1.0","type":"link"}