{"product_id":"galloways-book-on-running","title":"Galloway's Book on Running","description":"Olympic athlete Jeff Galloway shows how amateur runners can use the same training principles followed by world-class runners. He tells beginners how to get started, explains his ideas on stress and rest, and reveals secrets for running better. In this completely revised and updated new edition of the classic text on running, Galloway includes training schedules for 5k, 10k, and the increasingly popular half-marathon races, as well as recent insights into motivation, nutrition, and fat burning. Runners at all levels will benefit from this seasoned athlete’s wisdom.\u003cbr\u003eASIN: 0936070277\u003cbr\u003eVSKU: PKV.0936070277.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Galloway, Jeff\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":52254691950879,"sku":"PKV.0936070277.G","price":2.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/0936070277-0.jpg?v=1773853595","url":"https:\/\/www.aspenbookco.com\/products\/galloways-book-on-running","provider":"Aspen Book Company","version":"1.0","type":"link"}