{"product_id":"krav-maga-idiots-guides","title":"Krav Maga (Idiot's Guides)","description":"Krav Maga, which means “contact combat” in Hebrew, is an easy-to-understand\/remember aggressive system of self-defense. Idiot’s Guides®: Krav Maga will not only define what it is, but also review the principles and systems of techniques and training to ensure survival. Combining in-depth information and easy-to-understand illustrated instructions, this guide will be a wonderful tool to help train both men and women on how to protect themselves, deal with threatening situations, and reverse dangerous situations where they’re at a disadvantage.\n\nIdiot’s Guides®: Krav Maga covers:\n\n- The origination of Krav Maga: its history, birthplace, philosophy, and why it was created.\n- The core essentials of Krav Maga’s theory and practice.\n- A review of how to condition the body and mind to outside threats and violence.\n- An understanding of not only the physical aspect of Krav Maga, but how it is part of the bigger picture of personal protection.\n- The thought process of the attacker and how to avoid potentially dangerous situations, if possible.\n- How Krav Maga differs from martial arts, primarily in terms of not following handed down fighting rules and techniques.\n- A breakdown of the belts in Krav Maga (yellow, orange, green, blue, brown, black), what it takes to attain them, and the differences between them.\n- Step-by-step illustrated directions on the popular stances, positions, movements, kick\/punch strikes, falls, joint locks, deflections, and techniques from the basics to advanced moves.\n- How to use body weight, your most powerful muscles, and momentum to defeat an attacker.\n- Instruction on protecting the body and weapons defense, in addition to mastering escapes.\u003cbr\u003eASIN: 1465451161\u003cbr\u003eVSKU: PKV.1465451161.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Lewis, Kevin|Gilbertson, David Michael\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: It's been through some chapters of life! Expect visible wear—creases, notes, highlights, maybe even a splash of water here and there. Perfect for readers who love a book with history.  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":51760905486623,"sku":"PKV.1465451161.A","price":4.35,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/1465451161-0.jpg?v=1772211647","url":"https:\/\/www.aspenbookco.com\/products\/krav-maga-idiots-guides","provider":"Aspen Book Company","version":"1.0","type":"link"}