{"product_id":"natural-childbirth-exercises","title":"Natural Childbirth Exercises","description":"Do You Want to Have the Best Pregnancy and Birth Ever?\nIt's a question that every mother-to-be ... whether she is a first time mother or has had previous births ... desires. You have nine months to make that happen.\nWithin Natural Childbirth Exercises, you will learn how to prepare yourself physically, mentally and emotionally for your pregnancy and the big event of giving birth.\nStep 1: Knowledge is the first step of understanding and taking power over your body during pregnancy!\nStep 2: Implementation of the Natural Childbirth Exercises that have been specifically developed for you, your body and your baby to practice during your pregnancy.\nAuthor Rhondda Hartman is your guide and coach, an expert on natural childbirth exercises who has personally instructed over 14,000 mothers in having a natural and joyful birth.\nDo you feel overwhelmed by the prospect of becoming a mother? Is pregnancy an uncomfortable state for you? Are you confused by what others say you must do in preparing for childbirth? Are you afraid of childbirth? Would you like to have one of the world's premier coaches as your guide in getting your body ready for your birth? ?\nYou will learn:\nHow it feels to be pregnant.\nHow to identify and use specific exercises to prepare your body.\nHow to become an expert in childbirth and pregnancy.\nHow to accept the help of a best ever and pioneering coach.\nHow to work with your own body during birth.\nHow to find the best support team and specialists.\nHow to choose the best health care provider.\nHow to have the best birth ever.\nWith Rhondda Hartman as your guide, you will lose that fear as you learn how it feels, what to do and where to get help. Pregnancy, childbirth and breastfeeding are all normal and natural functions of the female body but you have to learn the skills. She will show you how to plan and prepare for the best birth ever!\u003cbr\u003eASIN: 1885331479\u003cbr\u003eVSKU: PKV.1885331479.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Rhondda Evans Hartman\u003cbr\u003eBinding: Perfect\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":52667889713439,"sku":"PKV.1885331479.G","price":11.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/1885331479-0.jpg?v=1783702880","url":"https:\/\/www.aspenbookco.com\/products\/natural-childbirth-exercises","provider":"Aspen Book Company","version":"1.0","type":"link"}