{"product_id":"nourish-the-definitive-plant-based-nutrition-guide-for-families-with-tips-recipes-for-bringing-health-joy-connection-to-your-dinner-table","title":"Nourish: The Definitive Plant-Based Nutrition Guide for Families--With Tips \u0026 Recipes for Bringing Health, Joy, \u0026 Connection to Your Dinner Table","description":"An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.\n\nGold Award, 2020 Nautilus Book Awards, Health, Healing, Wellness \u0026amp; Vitality Category\n\nCanada Book Award, Best Books of 2020, Health Category\n\nWhile nearly all parents agree that a nutritious diet is important for children to thrive, most feel that their children are not eating a healthy diet. This is not surprising, given the demands of busy families and confusing, conflicting research about what diet is really best for health.\n\nNourish offers the solution parents have been waiting for when it comes to deciding what and how to feed their families. Authors Reshma Shah, MD, a plant-based pediatrician and affiliate clinical instructor at Stanford University School of Medicine, and Brenda Davis, RD, a world-renowned expert and pioneer in plant-based nutrition, will empower parents to become the experts of nourishing their families.\n\nParents will learn:\n\nHow a diet centered around plants can optimize health, prevent chronic disease, care for our planet, and be an act of radical compassion. Nutrition specifics for all the stages of childhood—from pregnancy and breastfeeding all the way through adolescence. Tips, strategies, and mouthwatering recipes to bring all of this information to their dinner tables as they transition to plant-based eating.\u003cbr\u003eASIN: 0757323626\u003cbr\u003eVSKU: PKV.0757323626.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Davis R.D., Brenda|Shah M.D.  M.P.H., Reshma|Katz M.D.  M.P.H., David L.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: It's been through some chapters of life! Expect visible wear—creases, notes, highlights, maybe even a splash of water here and there. Perfect for readers who love a book with history.  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":52599118856479,"sku":"PKV.0757323626.A","price":3.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/0757323626-0.jpg?v=1780853612","url":"https:\/\/www.aspenbookco.com\/products\/nourish-the-definitive-plant-based-nutrition-guide-for-families-with-tips-recipes-for-bringing-health-joy-connection-to-your-dinner-table","provider":"Aspen Book Company","version":"1.0","type":"link"}