{"product_id":"optimum-health-a-natural-lifesaving-prescription-for-your-body-and-mind","title":"Optimum Health: A Natural Lifesaving Prescription for Your Body and Mind","description":"Now you can achieve optimum health.\n\nIn this groundbreaking book, Dr. Stephen Sinatra shows us how we can take control of our health through the latest findings of mind-body medicine. As a leading cardiologist and psychotherapist, Dr. Sinatra is a uniquely qualified expert in the field. Dr. Sinatra's well-balanced, totally natural program of nutritional, emotional, and physical strategies can dramatically improve the quality of your life and help you live longer.\n\nEight simple rules for optimum health--they could save your life\nThe insulin-resistance epidemic and the Great Fat Debate\nThe myth, fact, and fiction of cholesterol\nDiscover the heart-healing secrets of the Mediterranean diet\nCoenzyme Q10: a miracle vitamin for heart health\nA natural approach to healing arthritis\nDr. Sinatra's natural cholesterol-lowering formula\nRecipes for preventive medicine\nDr. Sinatra's antiaging prescription\nAnd much more!\u003cbr\u003eASIN: 0553379224\u003cbr\u003eVSKU: PKV.0553379224.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Sinatra, Stephen T.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":51588037017887,"sku":"PKV.0553379224.G","price":2.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/0553379224-0.jpg?v=1769965350","url":"https:\/\/www.aspenbookco.com\/products\/optimum-health-a-natural-lifesaving-prescription-for-your-body-and-mind","provider":"Aspen Book Company","version":"1.0","type":"link"}