{"product_id":"psychobiotic-revolution-the-mood-food-and-the-new-science-of-the-gut-brain-connection","title":"Psychobiotic Revolution, The: Mood, Food, and the New Science of the Gut-Brain Connection","description":"Written by the leading researchers in the field, this information-rich guide to improving your mood explains how gut health drives psychological well-being, and how depression and anxiety can be relieved by adjusting your intestinal bacteria.\n\nThis groundbreaking book explains the revolutionary new science of psychobiotics and the discovery that your brain health and state of mind are intimately connected to your microbiome, that four-pound population of microbes living inside your intestines. Leading medical researchers John F. Cryan and Ted Dinan, working with veteran journalist Scott C. Anderson, explain how common mental health problems, particularly depression and anxiety, can be improved by caring for the intestinal microbiome. Science is proving that a healthy gut means a healthy mind—and this book details the steps you can take to change your mood and improve your life by nurturing your microbiome.\u003cbr\u003eASIN: 142621846X\u003cbr\u003eVSKU: PKV.142621846X.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Anderson, Scott C.\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":52729654280479,"sku":"PKV.142621846X.G","price":9.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/142621846X-0.jpg?v=1785603543","url":"https:\/\/www.aspenbookco.com\/products\/psychobiotic-revolution-the-mood-food-and-the-new-science-of-the-gut-brain-connection","provider":"Aspen Book Company","version":"1.0","type":"link"}