{"product_id":"show-up-for-yourself-a-guide-to-inner-growth-and-awareness","title":"Show Up For Yourself: A Guide to Inner Growth and Awareness","description":"*Foreword by Dr. Shefali Tsabary, bestselling author of The Conscious Parent and The Awakened Family\nIf you are afraid of your deepest pain, I am here to reassure you that—while it may feel as though you’ve been alone for a long time, suffering in silence--you are not alone.\nHealing is an inside-out job. In Show Up for Yourself, licensed social worker and hypnotherapist Janet Philbin combines Eastern philosophy with Western psychology to gently guide you as you give your inner child a voice you can finally hear. You will be able to observe the faulty thoughts, lies, stories, and fears that you’ve held dear for so long. In so doing, you will be placed at the start of a rewarding journey to healing.\n\nAs a result of that journey, you will be the one with the power.\n\nThis thought-provoking and old-story-breaking book will help you discover:\n What a trigger really is and how to understand it from a new vantage point\n How you carry and store emotions in your physical body (and how to intentionally and permanently release them)\n The Spiral of Healing, and the ways it beautifully allows you to tap into your own ability to heal at a cellular level\nHave the stories of the past ruled your life and made your decisions for long enough? It’s time to set yourself free by getting to the root of your discomfort in order to deeply know your true self. If you’re willing to do that, this book is exactly what your soul is ready for.\u003cbr\u003eASIN: 1734404329\u003cbr\u003eVSKU: PKV.1734404329.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Philbin LCSW, Janet\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":52311162749215,"sku":"PKV.1734404329.G","price":2.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/1734404329-0.jpg?v=1775928364","url":"https:\/\/www.aspenbookco.com\/products\/show-up-for-yourself-a-guide-to-inner-growth-and-awareness","provider":"Aspen Book Company","version":"1.0","type":"link"}