{"product_id":"the-diabetic-health-journal-a-mindful-approach-to-a-lower-a1c","title":"The Diabetic Health Journal: A Mindful Approach to a Lower A1C","description":"Unlock your greatest potential while living with diabetes with the help of this Diabetes Food \u0026amp; Blood Sugar Log Book!\nThe Diabetic Health Journal is a proven tool to help you approach your diabetes in a more mindful and reflective way. It gives people with Type 1 Diabetes (T1D), Type 2 Diabetes (T2D), Pre-diabetes, and gestational diabetes the support and guidance needed in between doctor's check-ups. With daily blood sugar and nutrition logs, insulin intake, gratitude-jotting, and a space to log patterns and other daily habits, you’ll start to see improvements you’re finally proud of.\nDHJ users have lowered A1C on average by .5%*, have more clarity on what best serves their blood sugars and overall contributes to feelings of less overwhelm and more happiness from day-to-day.\nMore than a log book: Set goals and track your journey to a lower A1C Jot daily priorities, exercise and water intake Daily blood sugar, insulin, and food log Start each day with daily gratitude, meditation, and goal-setting Increase self-awareness of your body beyond insulin levels End each day with reflection and celebration with self-love\nStart your mindful journey to a lower A1C and a healthier, happier you today.\u003cbr\u003eASIN: 0578368943\u003cbr\u003eVSKU: PKV.0578368943.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Bongiorno, Lauren\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":51600831643935,"sku":"PKV.0578368943.G","price":2.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/0578368943-0.jpg?v=1770398147","url":"https:\/\/www.aspenbookco.com\/products\/the-diabetic-health-journal-a-mindful-approach-to-a-lower-a1c","provider":"Aspen Book Company","version":"1.0","type":"link"}