{"product_id":"the-essential-guidebook-to-mindfulness-in-recovery","title":"The Essential Guidebook to Mindfulness in Recovery","description":"An inclusive guidebook to help anyone enhance their recovery and cultivate more inner peace, resiliency, and well-being.\n\nLiving mindfully, people in recovery can learn skills that allow them to recognize and know their own worthiness and value, empowering them to fully engage with life on life's terms in ways that are productive and meaningful to them. Former Buddhist monk John Bruna outlines the seven skills of living mindfully in recovery: values, attention, wisdom, equanimity, compassion, loving-kindness, and action.\nThe Essential Guidebook to Mindfulness in Recovery is a self-paced curriculum that can be integrated into any recovery program. Whether people are new to recovery or in long-term recovery, they will be able to use the mindfulness practices in this guidebook to consciously create healthy habits that support their recovery and the lives they want to live.\u003cbr\u003eASIN: 194209485X\u003cbr\u003eVSKU: PKV.194209485X.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Bruna, John\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":52670971904287,"sku":"PKV.194209485X.G","price":13.23,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/194209485X-0.jpg?v=1783789084","url":"https:\/\/www.aspenbookco.com\/products\/the-essential-guidebook-to-mindfulness-in-recovery","provider":"Aspen Book Company","version":"1.0","type":"link"}