{"product_id":"the-you-revolution-the-journey-of-a-better-being","title":"The You Revolution: The Journey of a Better Being","description":"HEALTH AND HAPPINESS STRATEGIST, Michelle Zellner experienced the struggles, made the hard choices, and applied her professional experience to create the YOU Revolution® – a program that has helped hundreds of people make true lifestyle changes. Its profound impact inspired Michelle to share her proven strategies with a wider audience.\n\nPacked with practical tools to empower you to improve your physical, mental, and emotional health, the YOU Revolution will be the catalyst to transform your journey by teaching you: why it's important to know your numbers mindful eating tools WAITE and PFF is your BFF tips for a better night’s sleep mindful practices to adjust your attitude strategies for life-lasting weight loss\nWhether you are just getting started, looking for a reboot, or seeking to fine-tune, Michelle’s approach and personal stories will inspire you to make the commitment to become a Better Being.\n\nIf improving your nutritional habits is on your path towards becoming a better being, purchase Michelle’s simple guide to fueling your busy body, The PFF is Your BFF® Handbook.\u003cbr\u003eASIN: 0578474999\u003cbr\u003eVSKU: PKV.0578474999.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Zellner, Michelle\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":51492139139359,"sku":"PKV.0578474999.G","price":2.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/0578474999-0.jpg?v=1766941268","url":"https:\/\/www.aspenbookco.com\/products\/the-you-revolution-the-journey-of-a-better-being","provider":"Aspen Book Company","version":"1.0","type":"link"}