{"product_id":"thriving-with-anxiety-9-tools-to-make-your-anxiety-work-for-you","title":"Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You","description":"From the founder of Center for Anxiety and Harvard associate professor David H. Rosmarin, PhD, a practical guide to transforming your anxiety from a burden to a benefit.\nThose of us who suffer from anxiety either exhaust ourselves trying to cure it or resign ourselves to a lifetime of fear and worry. What if, instead of fighting our anxiety, we could turn it into a strength?\nThrough nine easy-to-follow strategies, Dr. David H. Rosmarin demonstrates how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams.\nYou will learn how to use anxiety as a tool to be more self-aware, self-accepting, and resilient understand and relate to others have more emotional intimacy be more accepting of life push forward to accomplish what you really want\nDr. Rosmarin's constructive, compassionate, and evidence-based approach will not rid you of your anxiety. Instead, it will empower you to reach your fullest potential because of it.\u003cbr\u003eASIN: 1400327857\u003cbr\u003eVSKU: PKV.1400327857.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Rosmarin, David H.\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!  \u003cbr\u003e","brand":"Aspen Book Company","offers":[{"title":"Default Title","offer_id":52623704097055,"sku":"PKV.1400327857.G","price":6.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0894\/0470\/3007\/files\/1400327857-0.jpg?v=1781802934","url":"https:\/\/www.aspenbookco.com\/products\/thriving-with-anxiety-9-tools-to-make-your-anxiety-work-for-you","provider":"Aspen Book Company","version":"1.0","type":"link"}