30 Days of Clean Eating: A Guide to Clean Eating with 75 Delicious Whole Food Recipes

The concept of clean eating promotes a balanced diet of fresh produce, whole grains, lean meats, and beans and legumes and healthy fats while eliminating processed foods, trans fats, refined grains and added sugars. Following the principles of clean eating for 30 days will help you look at food in a new way and will train you to eat healthier and establish new eating habits. 30 Days of Clean Eating contains 75 delicious recipes A 4-page introduction covers the basics of clean eating Includes a chart of foods to eat, limit and avoid, along with meal planning ideas Recipes for breakfast, juices, smoothies, salads, soups, snacks and entrées that feature whole foods and fresh ingredients Most recipes are accompanied by a full-color photo 192 pages
ASIN: 1640303367
VSKU: PKV.1640303367.G
Condition: Good
Author/Artist:Publications International Ltd.
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!