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Basic Weight Training for Men and Women - 1962
Basic Weight Training for Men and Women - 1962
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This popular text is a comprehensive, practical guide to developing a personalized weight-training program with both free weights and machines. Weight training concepts and specific exercises are grouped by body region, and many photographs, illustrations, diagrams, and figures demonstrate proper technique and form.
ASIN: 0073376582
VSKU: PKV.0073376582.A
Condition: Acceptable
Author/Artist:Fahey, Thomas
Binding: Paperback
ASIN: 0073376582
VSKU: PKV.0073376582.A
Condition: Acceptable
Author/Artist:Fahey, Thomas
Binding: Paperback
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