Dear Anxiety, Let's Break Up

Break up with anxiety―for good. Between the shortage of mental health providers and the rising cost of health care, countless individuals are left with no choice but to function with mental health issues on their own. Dear Anxiety, Let’s Break Up offers forty devotions written from both a medical and biblical perspective to help readers • understand the Bible’s message on mental health, • develop actionable, scientific-based coping skills, • reverse the cycle of negative thinking, • free themselves from shame, guilt, and harmful stigmas, and • learn to support loved ones who also struggle with anxiety. Choose faith over fear and move from a life marked by anxiety to one of peace and abundance.
ASIN: 1424562546
VSKU: PKV.1424562546.G
Condition: Good
Author/Artist:Amanda Porter PhD
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!