Dr. Bob's Drugless Guide to Mental Health

How Do You Achieve Complete Mental Health? If you were to ask a group of individuals this question and their definition of mental health, you would probably receive a different and unique answer from everyone. The truth is, no matter where you turn today, there is an increased public awareness for the term "mental health." However, to actually reach and hold onto optimal mental health can be a journey in itself. What Dr. Bob DeMaria intends to achieve in his Drugless Guide to Mental Health, is to lean in and describe everyday mental health conditions he has had success helping during his forty-plus years of experience, and then create a drugless protocol for you to live life to the fullest. Naturally! Chapters & Topics Include: The Fundamentals of Mental Health An Apple a Day, Holds Your Anxiety at Bay: Optimal Food Choices for Mental Health Side Effects May Include Inside Out: Your Emotions & Body-Organ Connection Depressed, Stressed, & All the Rest Let s Take a Walk Down Memory Lane Where Do I Go From Here? Your Drugless Mental Health Roadmap Drugless Lab Testing for Optimal Mental Health We look forward to helping you on this journey. Let s Begin!
ASIN: 0972890793
VSKU: PKV.0972890793.VG
Condition: Very Good
Author/Artist:Dr. Robert DeMaria|Misti Moyer|Monica Thomas;Ariel Vergez
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Excellent condition with just a hint of character. Minor signs of love, but the pages are still clean and ready for adventure.