Happiness: A Guide to Developing Life's Most Important Skill - 8677

In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives. Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.
ASIN: 0316167258
VSKU: PKV.0316167258.G
Condition: Good
Author/Artist:Matthieu Ricard|Daniel Goleman
Binding: Paperback