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LiftLog: Diary and Guide for Strength Training
LiftLog: Diary and Guide for Strength Training
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Track your progress, maximize results, and create a healthier lifestyle
With vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifter’s diary gives you 132 undated training log pages for tracking progress, along with more than 25 pages of training tips and workouts.
ASIN: 0071459367
VSKU: PKV.0071459367.A
Condition: Acceptable
Author/Artist:Houts, Tim
Binding: Spiral_bound
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: It's been through some chapters of life! Expect visible wear—creases, notes, highlights, maybe even a splash of water here and there. Perfect for readers who love a book with history.
ASIN: 0071459367
VSKU: PKV.0071459367.A
Condition: Acceptable
Author/Artist:Houts, Tim
Binding: Spiral_bound
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: It's been through some chapters of life! Expect visible wear—creases, notes, highlights, maybe even a splash of water here and there. Perfect for readers who love a book with history.
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