Lose Weight Like Crazy Even If You Have a Crazy Life!

A 30-day food, fitness, and mind/body plan that helps readers drop a crazy amount of weight fast. Written by Beachbody super trainer and nutrition/fitness expert Autumn Calabrese, the book provides inspiring life lessons and practical guidelines that readers can use to overcome the excuses and obstacles that have been holding them back from achieving the body they've always wanted. Lose Weight Life Crazy offers a jumpstart to Calabrese's wildly popular 21 Day Fix and Ultimate Portion Fix programs that teach the principles of portion control, balancing macronutrients and eliminating added sugars and highly processed food. The book is jam-packed with tips, secrets, and advice, plus 23 delicious portion-controlled recipes and two invigorating workouts. About The Author - Autumn Calabrese is one of Beachbody's most popular super trainers. Creator of the revolutionary color-coded portion-control containers, Calabrese is the nutrition and fitness expert behind Beachbody's 21 Day Fix, Ultimate Portion Fix, 80 Day Obsession, Country Heat and other effective weight-loss and fitness programs. She lives in Los Angeles with her son.
ASIN: B0BRYVSD8T
VSKU: PKV.B0BRYVSD8T.VG
Condition: Very Good
Author/Artist:Autumn Calabrese
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: Excellent condition with just a hint of character. Minor signs of love, but the pages are still clean and ready for adventure.