Mindful Kids: 50 Mindfulness Activities for Kindness , Focus and Calm

"Though geared towards children, the playful visualizations and exercises are powerful, life-changing tools that open pathways to inner strength and peace from which many an adult will benefit" ― Tillywig Toy & Media Awards Looking to incorporate just a little more calm into your daily routine? Make any moment mindful from morning to night with these 50 activity cards divided into five mindfulness categories to help children feel grounded, find calm, improve focus, practice loving-kindness, and relax. Perfect for parents, teachers, therapists, and homeschoolers. Instructions and illustrations break down each practice into easy-to-follow steps. 8-page instructional booklet shows modifications for children of all abilities. Written by mindfulness expert, Whitney Stewart
ASIN: 1782853278
VSKU: PKV.1782853278.G
Condition: Good
Author/Artist:Mindful Kids: 50 Mindfulness Activities for Kindness , Focus and Calm
Binding: Hardcover
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!