RESTORED: A Self-Paced Grief Workbook for Your Journey from Loss to Life

Restore Your Body, Mind, and Spirit with This Award-Winning Grief Workbook Are you grieving the loss of a loved one? Grief can bring overwhelming emotions—yearning, disbelief, deep sadness, confusion, numbness, exhaustion, insomnia, anger, and anxiety. Many people feel as though they have lost a part of themselves. If you are searching for a grief workbook for adults that offers practical guidance and compassionate support, this award-winning workbook provides a proven step-by-step path toward healing. After working with hundreds of grieving clients over more than twenty years, licensed counselor Marilyn Willis developed a structured process to help people navigate grief and begin restoring their lives. This Grief Workbook Is Especially Helpful For: Adults coping with the loss of a loved one Individuals experiencing overwhelming grief and emotional pain Those searching for practical tools to process grief Anyone wanting guided journaling and reflection exercises People seeking meaning and hope after loss Inside This Guided Grief Workbook You Will Learn How To: Understand the healing process by examining resilient survivors of loss Reestablish stability in your heart, mind, and daily life Develop resilient self-care practices to support emotional recovery Clarify and release difficult emotions through guided journaling Overcome personal barriers to healing with simple exercises Reconnect with cherished memories of your loved one Cultivate peace through meaningful grief healing rituals Reflect on your journey and gently engage with your new beginning Prepare for grief triggers such as holidays and anniversaries Discover how to find meaning and renewed purpose after loss Through these practical exercises and reflections, readers begin to experience restoration of physical health, mental clarity, emotional stability, renewed relationships, and spiritual peace. Every grief journey begins with a first step. Marilyn Willis took her first step toward healing at fifteen years old after her mother died from cancer. Through years of counseling others and helping them navigate loss, she developed the compassionate and practical approach shared in this workbook. If you are ready to begin your own journey toward healing and restoration, this book can help guide the way. Award Recognition Gold Medal Winner – 2020 Grief/Hardship Category, Readers' Favorite Gold Medal Winner – 2021 Aging/Death & Dying Category, ELIT Awards Endorsed by Grief Experts "An excellent resource to rely on over and over as one moves through grief. It offers a brilliant framework to assist the mourner in a step-by-step process toward restoration of body, mind, and spirit." — Susie Kuszmar, LMFT, Creator and Director of the nationally awarded FOOTSTEPS Hospital Bereavement Program "Having lost my son to cancer and participated in grief counseling and grief groups, I found this workbook goes deeper into emotional and spiritual pain while shining a light on the path out of that darkness." — Lacene Downing, Former Manager of International Funeral Services Company and Grief Group Facilitator "It brings the grief group experience—one that has benefited so many in our hospice and community—directly into the reader's home and heart." — Mary Wall, RNC, President of the Board, Kauai Hospice "What a masterpiece—thorough, practical, tender, and deeply personal. It honors the deceased while guiding the healing process." — Leah Green, Navigators Marriage Getaway Co-Director Begin your journey toward healing today. Available in Kindle and paperback editions.
ASIN: 194981307X
VSKU: PKV.194981307X.G
Condition: Good
Author/Artist:Willis LPCC NCC, Marilyn|Walker PhD, Rachelle|Wall RNC, Mary
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: A well-loved companion. Corners and cover might show a little wear, and you could find some notes or highlights. The dust jacket might be MIA, it might have been a library book and extras aren't guaranteed—but the story's all there!