Taming the Tiger Within: Meditations on Transforming Difficult Emotions

Practical guidance for freeing ourselves from the emotions that make us suffer the most Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis. Distilled from the pages of his many bestselling works, Taming the Tiger Within is a handbook of meditations, analogies, and mindful reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life—a wise and exquisite guide for bringing harmony and healing to one's life and relationships.
ASIN: 1594481342
VSKU: PKV.1594481342.A
Condition: Acceptable
Author/Artist:Hanh, Thich Nhat
Binding: Paperback
Note: Any images shown are stock photographs and product may differ from what is shown.
Condition Notes: It's been through some chapters of life! Expect visible wear—creases, notes, highlights, maybe even a splash of water here and there. Perfect for readers who love a book with history.