The Complete Heart Healthy Cookbook for Beginners: 1500 Days of Quick and Easy Low-Sodium, Low-Fat Recipes to Lower Cholesterol and Blood Pressure + 42-Days Meal Plan to start your new lifestyle - 8249

Are you looking for a beginner-friendly cookbook filled with Quick and Easy Low-Sodium, Low-Fat Recipes? Want to learn the basics of useful information about how your heart works ️, what affects it ️, and how to help yourself through nutrition ? Or maybe you are tired of bland meals and are looking for a variety of delicious and healthy recipes? If at least one question you answered—"Yes"—then you’ve already found a book that will give you the answers you’re looking for The Complete Heart Healthy Cookbook for Beginners 2025 is a practical guide to help lower cholesterol and blood pressure while enjoying delicious, balanced meals ️. Inside the book, you will find: 1) 1,500 Days of Heart-Healthy Recipes Enjoy a range of heart-friendly meals perfect for any palate! � Every recipe is low-fat, low-sodium, and tailored to support a healthier heart without sacrificing flavor — ideal for beginners and picky eaters alike . 2) Structured 42-Day Meal Plan This expertly designed plan helps you eat meal by meal ️, laying a solid foundation for healthy habits and guiding you toward a heart-happy lifestyle. 3) Comprehensive Nutrition Guide Take control of your health � with info on building a balanced plate , cutting unhealthy fats �, and understanding how diet impacts your heart. Get practical tips straight from nutrition experts. ️�️ 4) And 2 Exclusive Bonuses to Support Your Journey! Grocery Shopping List – Make smart choices fast with a ready-made list Weekly Menu Planning Tips – Learn how to easily create a variety of heart-healthy meals every week ️ Make the right choices for your health and start this delicious and healthy journey today Scroll up and click ‘BUY NOW’ ️ — and your heart will say “thank you” ️
ASIN: B0DN222139
VSKU: PKV.B0DN222139.G
Condition: Good
Author/Artist:Lively, Melissa
Binding: Paperback