The Pleasure Trap: Mastering the Hidden Force that Undermines Health & Happiness - 5538

A wake-up call to even the most health conscious Americans, this book challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions for achieving change. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health that offers fresh hope for anyone stuck in a self-destructive cycle. Learn unique insights into the factors that make us susceptible to dietary and lifestyle excesses; then discover how to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. This book can change your life.
ASIN: 1570671974
VSKU: PKV.1570671974.A
Condition: Acceptable
Author/Artist:Douglas J. Lisle|Alan Goldhamer
Binding: Paperback