Whole Body Reset: A Perfect Guide To Losing Wheigt, Reset Your Metabolism in Your Midlife and Bayond with 100+ Recipes and 30 Days Training Plan - 8964

ARE YOU TIRED OF JUMPING FROM DIET TO DIET WITHOUT SEEING ANY REAL IMPROVEMENT? OR, DO YOU JUST FEEL LIKE GETTING IN SHAPE WITHOUT STRESS AND FINALLY FEELING PROUD OF YOUR PHYSICAL APPEARANCE? The truth is.... especially after the age of 40, is that we all experience weight gain and loss of muscle mass. And this is because we are difficult to turn proteins in our food into muscle. We also feel our energy levels drop and notice that some signs of aging begin to appear. All of this negatively affects the quality of our lives. The solution is to learn which are the "strategic" foods that can "RESET" the body and keep the metabolism perfectly functional. That's why it's vital for your health to put your body in the condition to rebuild its muscles the same way as a young body does. Only in this manner, you will be able to increase the calorie consumption that will easily lead to weight loss throughout the body, even the most difficult to eliminate which is the fat stored on the belly. However, that is not the end of the story: it is also important to find out which are the most effective physical exercises that can be easily done during the week without too much stress. The goal of this book is simple: introduce you to good eating habits you can put into practice immediately, without the need for preparation or additional costs the POWER OF "PROTEIN TIMING" to lose weight introduce you to the scientific principles behind the "whole body reset diet" so you can understand why it is so effective provide you with over 80 healthy and delicious recipes that you can easily prepare for breakfast, lunch, and dinner every day 30-Day Training Plan "Whole Body Reset Friendly" teach you the right mindset to reset your mind from bad habits WHOLE BODY RESET is full of practical solutions, backed by science, that will have an immediate and positive impact on your life by making you get and more importantly keep the body you want over time. IT'S TIME TO TAP INTO YOUR BODY'S NATURAL FAT-BURNING AND SELF-HEALING POWER!
ASIN: B09V63MH2F
VSKU: PKV.B09V63MH2F.G
Condition: Good
Author/Artist:Myller, Stephanie and Dorothy V.
Binding: Paperback